"Alsi Seed is the superfood that is rich in antioxidants, fiber, lignans, and omega-3. According to a study, Flax Seeds are proven effective in reducing cancer risk and stopping the growth of cancer cells. Lignans present in flax seeds increases the estrogen levels in women, and Omega-3 reduces the risk of breast cancer, ovarian cancer, hot flashes in women after menopause.
Flax seeds are useful in cardiovascular diseases, diabetes, metabolic syndrome, and improves blood sugar levels, cholesterol, and heart health.
You can consume Alsi in the form of seeds, boiled water, roasted seeds to improve digestion, treat constipation, and bloating.
Alsi Seeds are proven to reduce the impact of radiation. It is also used in the treatment of asthma and inflammation."