"Amla is a superfood and is rich in vitamin C and antioxidants. It is used in Ayurveda to treat hair problems like baldness, premature graying. It promotes blood circulation in the scalp and encourages the growth of hair and hair follicles. Amla is helpful in weight loss as well as in the treatment of common cold. It builds immunity and protects the cells from free-radicals damage.
Gooseberry has many benefits for the eyes and treats itchiness, redness, pressure, cataract, and improves eyesight. You can use it to remove inflammation, pain, swelling of the joints, ulcers, and to reduce blood cholesterol, blood pressure, and insulin level. Amla is also known to promote glowing, spotless, healthy skin."