Chia Seeds are not only high in nutrients and Omega-3 fatty acids but also has various health benefits. It has antioxidant, anticarcinogenic, and anti-inflammatory properties. Chia Seeds aid in digestion and lower the risk of heart diseases. It is also recommended to lower high blood pressure, to treat diabetes, depression and other such problems. Dosage-as directed by a physician. It directly targets the root cause of the disease and is quite effective in relieving the symptoms soon after indigestion. There are very few chances of the reoccurrence of the symptoms or the disease itself. As it is a herbal remedy, there are a few to none side effects. It is extensively used in the treatment because of its availability as well as cost-effectiveness. It is advised to take controlled dosages only after consulting your doctor for people of all age groups.