Coriander Seeds or Sabut Dhania, is an aromatic stimulant and spice. It is widely known for its medicinal benefit. Coriander is an integral part of Indian cuisine. Coriander seeds hoard a number of minerals like calcium, iron, potassium, zinc, magnesium and copper. Dhania is extensively usedIn Ayurveda, it is often recommended for stomach related ailments, as it is known to ease digestion. It is indeed a super seed and its regular use can bring about various health benefits.
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Coriander Seeds or Sabut Dhania, is an aromatic stimulant and spice. It is widely known for its medicinal benefit. Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups. Coriander seeds hoard a number of minerals like calcium, iron, potassium, zinc, magnesium and copper. Dhaniya seeds are plump and brown in colour, have a hollow cavity which bears essential oils that lend to the flavour of the dishes when used in cooking. They are harvested when the plant turns brown and its leaves start to dry and fall. Immature seeds are light green in colour and taste quite bitter. Apart from being a popular spice in the kitchen, coriander seeds are also known for their medicinal properties. Dhania is extensively usedIn Ayurveda, it is often recommended for stomach related ailments, as it is known to ease digestion. It is indeed a super seed and its regular use can bring about various health benefits. The health benefits linked to coriander is due to its high nutritional value. It is a great source of Vitamin A, Vitamin K, Folate and Potassium. Coriander has a high content of phytonutrients, flavonoids and phenolic compounds. Having very low cholesterol, saturated fat and calories makes it an extremely healthy option for your healthy eating practice. Apart from Vitamins A and K, Vitamins C and E are also present in it. A good amount of dietary fibre is found in coriander. Calcium, Iron and Magnesium too are present in this lip smacking herb.
Dhania Churna - ¼- ½ Teaspoon Twice A Day.
Treat Digestive And Gastric Complaints, Small Pox, Nausea, Anemia, Fevers, Measles, Colds,hernias, Arthritis, High Cholesterol Levels,diarrhea,conjunctivitis Reduces Skin Inflamation Coriander Is A Good Source Of Anti-rheumatics And Anti-arthritics Due To The Presence Of Cineole As One Of Its 11 Components In Its Essential Oil. Rheumatism And Arthritis Causes Swelling Which Can Be Reduced Using The Essential Oil Obtained From Coriander. It Also Works Well On Swellings Due To Kidney Problems And Anaemia. Reduces Cholesterol Levels Cholesterol Levels In The Blood Can Be Reduced By Consuming Coriander. Treats Diarrhoea Borneol And Linalool Present In Coriander Essential Oil Is Very Helpful For The Process Of Digestion. Cures Skin Problems It Has Antifungal, Antiseptic, Detoxifying, Antioxidant And Disinfectant Properties That Leave Your Skin Clean And Healthy. Regulates Blood Pressure Coriander Is Very Good In Reducing Blood Pressure. Good For Oral Hygiene And Treatment Of Ulcers Coriander Essential Oils Contain Citronelol Which Has Very Good Antiseptic Properties. Prevents Anaemia It Is High In Iron Content And Helps The Body To Produce More Blood. Anti-allergic Seasonal Allergies And Rhinitis Can Be Reduced By Consuming Coriander. Antibiotic Properties Coriander Contains An Extremely High Level Of Dodecenal Which Is A Compound That Fights A Bacterium Called Salmonella, With More Efficiency Than An Antibiotic. Good For Your Bones It Aids The Regrowth And Durability Of Bones While Preventing Its Degeneration Especially In Diseases Like Osteoporosis. Prevents Menstrual Disorders Being An Excellent Stimulant, Coriander Helps Maintain Proper Levels Of Secretion From The Endocrine Glands. Hormones When Secreted In The Right Amount And At Proper Intervals Helps Regulate Various Body Functions And Specially Menstruation In Women. Coriander Also Reduces Menstrual Pain. Side-effects & Allergies Of Coriander (Dhaniya) Coriander Does Not Usually Have Any Side Effects But The Seeds May Induce Allergy In Those Who Handle It Because Of Its Volatile Nature. It May Cause Redness And Itching. Pregnant Women Though Should Not Take Coriander In Excess.
Clean, Raw, Sorted Coriander (Dhaniya) Seeds
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