Choti Elaichi has great nutritional value, aroma, and has various medicinal properties as well. That's why it is used widely in cooking to enhance taste and Ayurveda to treat ailments. Elaichi is an excellent natural remedy that is useful in regulating blood pressure. Many studies support that it fights and inhibits cancer cell growth. Owing to it's antioxidant and anti-inflammatory properties, it decreases liver inflammation and protects the liver.
Other vital benefits of Choti Elaichi include the treatment of digestive problems, gastric ulcers, bad breath, cavities, mouth infections, fungal infections, food poisoning. It also aids in weight loss, relieves stress and anxiety, and lowers blood sugar levels.