Hibiscus rosa-sinensis, known colloquially as Chinese hibiscus, China rose, Hawaiian hibiscus, or Gudhal phool is a species of tropical hibiscus, a flowering plant in the Hibisceae tribe of the family Malvaceae. It is widely cultivated in tropical and subtropical regions, but is not known in the wild, so that its native distribution is uncertain.
The hibiscus flower that has immense medicinal applications and is extremely beneficial in multiple forms with the applications of the flower, fruit and seeds ranging far and wide. The biggest application of hibiscus in modern times comes from the calyx of the flower, which is used to make tea. Hibiscus tea has long been hailed for the numerous health benefits it offers for the human body, without adding any calories or caffeine.
Mentioned below are the best health benefits of Hibiscus
It lowers cholesterol
Helps in managing blood pressure
Prevents liver damage
It has anti-bacterial properties
Helps in relieving menstrual pain
It helps in preventing cancer
It has anti-depressant properties
It helps you lose weight
Helps in improving digestion
It has anti-aging properties