Can Irritable Bowel Syndrome treat with Yoga Therapy?
DIARRHEA/DYSENTERY
Indu Taneja, Researchgate.net
"A study was conducted to evaluate the comparative effect of Yogic and conventional treatment in diarrhea-predominant irritable bowel syndrome (IBS) in a randomized control design. 22 males aged 20-50 years, with a confirmed diagnosis of diarrhea-predominant IBS made the Yogic Intervention group. They practiced 12 asanas including Vajrasana, Shashankasana, Ushtrasana, Marjariasana, Padhastasana, Dhanurasana, etc. for 2 months and showed significant decrease in bowel symptoms and state anxiety.