kaddu giri (hari)

Exhibit remarkable health advantages that can be linked to their unique nutritional makeup. The calorie content of 100 grammes of kaddu giri is 574 kcal.

kaddu giri are high in fiber and include several different vitamins and minerals. They include 1.7g of fiber, 5g of carbs, 7g of protein, and 13g of fat (including 6g of omega-6s).