Enhancing Sperm Count and Motility with the Power of Ayurveda

Does a low sperm count often represent the main cause of male infertility? Indeed, it is not credible! However, numerous studies demonstrate that low sperm quality and quantity account for 90% of male infertility. Oligospermia is the term used to describe male infertility problems related to low sperm count, or less in quantity. In the past, couples could easily conceive without running the danger of difficulties because the condition was less common. This is due to the fact that individuals adopted a healthy and productive diet and way of life decades ago. However, the majority of men nowadays must receive low sperm count  treatment in order to recuperate and resume normal sexual function.

Ayurvedic treatment for low sperm count, or natural treatment for infertility, has been shown to be one of the most dependable and trustworthy methods for treating male infertility. It primarily tries to treat the disorder by treating its underlying cause by prescribing herbal medications that aid in healing naturally.

Every ejaculation might produce a different number of sperm, therefore maintaining good health is essential for increased fertility. According to Ayurveda, this is mostly the result of an unbalanced Vata and Pitta Dosha; so, the goal of Ayurvedic treatment is to balance these two. 

Reasons for Low Sperm Count

• Obesity Age
• Drinking alcohol and stress
• Overheating of the scrotum
• Testicles that have not descended
• Damage or obstruction in the sperm tube 

 Signs of a Potentially Low Sperm Count 

• Decreased body hair
• Edoema surrounding the testicles
• Scrotal vein enlargement
• Dense discharge
• Feeling of burning when urinating

How Ayurvedic Medicine Can Help with Sperm Count and Quality Improvement
Ayurveda suggests using both medication and dietary and lifestyle modifications in addition to lifestyle adjustments (vihar) to treat the condition.

Ayurveda state that foods high in lycopene such as cherries, tomatoes; proteinaceous foods such as eggs, chicken, milk; citrus fruits rich in vitamin C; and pure ghee assists in oligospermia (Oligospermia is a term that means having low sperm count). Similar to this, yoga and workouts that target the pelvic area, including Kegel exercises, are also highly advantageous for reproductive health.

Ayurvedic Herbs to boost Sperm Count and Quality 

Ayurveda approaches infertility problems holistically, addressing the underlying cause of the issue and boosting general strength and endurance with little to no negative side effects. For these reasons, Ayurveda is becoming the treatment of choice for sexual disorders all across the world, including among younger people.

The top Ayurvedic herbs to increase sperm quality and quantity are listed below.

Ayurveda, the ancient Indian system of medicine, offers several herbs reputed to improve sperm quality and quantity. Here are some of the top Ayurvedic herbs for this purpose:

1. Ashwagandha : For centuries, ashwagandha has been a preferred remedy among Ayurvedic practitioners for male sexual health problems. The effects of ashwagandha on sperm motility and count were investigated in a study.
   Stress has a negative impact on sperm health, as demonstrated by clinical research. It's well known that ashwagandha can assist with stress management. Thus, ashwagandha aids in promoting spermatogenesis by reducing stress and anxiety.
2. Shatavari: Traditionally used to support male and female reproductive health, shatavari is believed to enhance sperm quality and quantity.
3. Gokshura: Commonly used to enhance male reproductive health, gokshura is believed to improve sperm count and motility.
4. Safed Musli: Renowned for its aphrodisiac properties, safed musli is believed to boost sperm count and enhance sexual performance.
5. Shilajit: A potent rejuvenative, shilajit is known to enhance overall vitality, including improving sperm quality and quantity.
6. Amalaki: Also known as Indian gooseberry, amalaki is rich in antioxidants and supports overall reproductive health, including sperm quality.

Conclusion:

It's essential to consult with an Ayurvedic practitioner or healthcare professional before starting any new herbal regimen to ensure it is appropriate for your individual health needs and conditions. Visit www.healthybazar.com and take connsultation from Dr. Ajay saxena,   Expertise in Male Sexual Dysfunctions/ Male Infertility, Lifestyle Diseases, with more than 13 plus years of experience, visit Today!