Active IngredientsWhey Protein Isolate (from Milk, Emulsifier: Soy Lecithin), Flavors (Cookies&Cream, Cranberry, Brownie, Blackberry Cake), Sweeteners (Sucralose, Acesulfame K), Whey Protein Hydrolysate (from Milk). Contains added flavors. Flavors: Chocolate Charge, Cranberry Pie, Vanilla Swirl, Cookies Crunch, Blueberry Muffin, Cappuccino, Banana Split & Neapolitan Ice Cream.
UsageMix 1 serving (30 g) in 300 ml water, milk, or any other liquid per day. Best time to use it after the workout.