Rai

Rai, also known as Mustard Seeds, are low in calories and has numerous health benefits. It has miraculous effects on skin and hair. It is the best natural remedy to lower blood pressure, treat asthma, and relieve symptoms of rheumatoid arthritis. Rai is also known to boost metabolism and improve digestion. Other than that, Rai is recommended for migraines and menopausal symptoms in women. Dosage-as directed by a physician. It directly targets the root cause of the disease and is quite effective in relieving the symptoms soon after indigestion. There are very few chances of the reoccurrence of the symptoms or the disease itself. As it is a herbal remedy, there are a few to none side effects. It is extensively used in the treatment because of its availability as well as cost-effectiveness. It is advised to take controlled dosages only after consulting your doctor for people of all age groups.