Ashwagandha Seed

"Ateesh Meethi acts as a natural exfoliator and moisturizer for the skin. It also removes dark circles, blemishes, pimples, and other skin problems and that's why it is used in skincare products. Sweet Ateesh lowers cholesterol and triglyceride levels and can help with ulcerative colitis, indigestion, menstrual cramps, arthritis pain. Many studies suggest that it is good for the liver and kidney and increases metabolism. It is rich in fibre, protein, carbs, fat, iron, magnesium, and manganese and is used in cooking. Ateesh Meethi can come in handy in regulating cholesterol, blood sugar levels, diabetes, gas, acidity, insulin resistance, and weight loss. Sweet Ateesh increases testosterone levels in men and improves stamina, libido, and sperm count. In Ayurveda, it is recommended to stimulate milk production in lactating mothers naturally."