Home Remedies for Asthma: Bronchial Asthma is a chronic inflammatory disease of the respiratory tract and a quite distressing ailment affecting 6 to 7% of the total population worldwide. However, the good news is, you can control and cure it with natural home remedies for Asthma.
Asthma is a well-acquainted hyper-sensitivity disorder that occurs due to the inability of the respiratory system to pump oxygenated arterial blood and eliminate carbon dioxide from the body.
Facts also suggest that 14% more children are affected by it than adults. Shockingly, it is twice as common among boys than girls, whereas, in adults, the male to female ratio is usually equal.
Triggering Factor – The Asthma attack gets aggravated when the atmospheric conditions are cloudy, cold, moist, or when the wind blows from the east. So, if you too feel difficulty in breathing in such situations, you might be suffering from Bronchial Asthma.
Ayurveda introduces Bronchial Asthma as Tamaka Shwasa, and it is well interpreted in Charaka Samhita. Tamaka Shwasa is an ailment in which patients undergo severe symptoms of respiratory problems accompanying extreme debility physically and mentally. The name of Tamaka Shwasa is because of the reason that the symptoms or attack of this disease accelerates at night. Also, during the time of the attack, the breathing difficulty is so severe that the patient feels entering into the darkness (Tama Pravesh).
As we all know Ayurveda revolves around Doshas and for Asthma too, the concept applies. It is considered that both Vata and Kapha Doshas have been chiefly involved in the development of Tamaka Shwasa. When Vata is obstructed by vitiated Kapha, it reverses and affects the Prana Vaha Srotas (breathing channels) and produces Dyspnea associated with a wheezing sound, cough, labored breathing, etc. These symptoms increase if you are taking Kapha dominant things. Tamaka Shwasa (Bronchial Asthma) is curable if timely action is taken. Later in the blog, you will not only learn how to cure Asthma naturally but also its types, causes, and Do’s & Don’ts.
Also Read: Home Remedies to prevent heart diseases
Santamaka Shwasa is intensified at night and the patient feels relaxed in the cold atmosphere that is in contradiction to Tamaka Shwasa, which is aggravated in cold weather, and usually, the attacks accelerate early in the morning. The patient feels to be drowning in the sea of darkness, so it is called Santamaka Shwasa.
In this type, the patient is submerged by fever and fainting, in addition to other symptoms of Tamaka Shwasa. It is caused by Udavarta (reverse movement of Vata Dosha), dust, indigestion, old age, and suppression of urges or controlling natural impulses.
The causes or factors of Asthma are divided into two types:
Genetic factors, Obesity, Viral infections in early life, and exposure to tobacco or smoke are some key inducing factors. These causes affect both its severity and its responsiveness to treatment. It is believed that the current increased rates of Asthma are either due to changing living environments or heredity.
People with a BMI (Body Mass Index) of 30 or more have a much higher risk of having Asthma than those with a lower BMI. Certainly, extra weight around the chest and abdomen might tighten the lungs and make it more difficult to breathe.
Viral induced Asthma is the origin of an Asthma attack due to respiratory tract infection. This involves viruses associated with the common cold and flu.
Smoking tobacco is also a cause of Asthma as it damages tiny hair-like projections in the airways called ‘Cilia’. Cilia works to sweep dust and mucus out of the airways. Smoking damages cilia which create congestion of mucus in the respiratory tract.
Inhalation of Allergens: House dust, pollen grains, animal hair/feathers
Environment: Cold and dry climate, cooking gas fumes, passive cigarette smoking, paints, sprays
Infections: Upper Respiratory Tract infections, Viral infections
Drugs: Aspirin, Pain killers (NSAIDs)
Food: Colouring agents in food, food preservatives, ice creams
Exercise: Vigorous exercise particularly on a cold and dry day
Psychological factor: Stress
Occupation: Wood and cotton dust, chemicals
You can cure Asthma naturally with the help of herbal medicines by sitting in the comfort of your home. Natural treatment for Asthma consolidates vitamins, minerals, and herbs to relieve symptoms and prevent future attacks. Mostly, herbo-mineral formulations are used in treating Tamaka Shwasa because of their healing properties.
Drugs should contain the following properties to be effective in curing Asthma naturally and controlling Vata and Kapha Doshas so they could not aggravate in the future from their normal state:
Drugs possessing the above-mentioned properties that are also herbal medicines for Asthma are:
It should be taken 1/2 to 1 tbsp twice a day with lukewarm water.
1/2 tbsp twice a day with honey is highly effective in treating Bronchial Asthma.
Take 2-3 tbsp of it with the same amount of lukewarm water after food.
Consuming 2 tbsp with the same amount of lukewarm water proves effective. Swaskuthar Rasa – Have 2 tablets twice a day with lukewarm water after food.
As per Ayurveda, Bronchial Asthma is a Vatakaphaja (combined Vata and Kapha) disease; it begins in the stomach, progresses to the lungs and bronchi. Hence, the treatment aims to move the excess Kapha back to the stomach and then eliminate it.
Ayurvedic medicines and Home Remedies for Asthma can control the problem and can improve immunity too. Other than this, a healthy lifestyle, breathing exercises like yoga and meditation play an important role in reducing symptoms and improving lung functioning.