Triphala Churan

Hamdard Triphala (Trifala Churna) is very effective if used in long term this is one of the best health tonic. Triphala Churan strengthens the immune system and treats digestive problems. It is an herbal blend of the three superfruits in equal proportion. It act as Anti-viral Antibacterial, Anti–fungal, Anti–allergic, Antioxidant, Antimicrobial etc. Therapeutic use of Triphala Churna 1- It is extremely useful in health ailments like constipation 2- Losing weight (obesity), reducing belly fat, 3- Act as body cleanse 4- Indigestion, and other abdominal problems. 5- Laryngitis, cough, phlegm, congestion 6- Detoxify the body and rejuvenate the digestive system How to take triphala and Dosage- Triphala can be taken in a dose of 2- 3 Tablespoon, In low dose, 1 tablespoon Triphala can be taken safely for years. This detoxifies the body, cleanses colon, and offers all the health benefits. Continuously take for 6 months than discontinue for one month and then start again. In large dose,3- 5 tablespoon it is taken for lesser time period. Ingridient of Triphala powder Amalaki/Amla (Emblica officinalis) Haritaka (Terminalia chebula) Baheda/Bibhitaki (Terminalia Belerica) How to make Triphala powder- Triphala powder can be easily prepared at home. For this purpose, you should buy the fruits of Terminalia chebula (Chebulic myrobalan/Haritaki), Terminalia bellirica (Beleric myrobalan/ Bibhitaka) and Emblica officinalis (Indian gooseberry/Amla) in dried form. These three fruits are only ingredients of Triphala powder. The three fruits should be taken in equal amount. Deseed the fruits, and grind well. Sieve through a thin cloth (Kapadchan) and store in a glass bottle Precautions of Triphala Powder keep away from children's reach. Self medication is not recommended. Store in dry and cool place. Close medicine cap tightly after every use. Keep medicine in original package and containerThe exact dose depends on the age, strength, digestive power of the patient, the nature of the illness, the state of the viscera and humours, and the properties of individual drugs.