DosageFlaxseed (whole or ground) has been used in clinical trials at doses from 5 to 50 g/day or 4 to 60 mL flaxseed oil daily, and has been used in children at doses equivalent to 400 mg of ALA in divided doses.Eight grams of ground flaxseed (or 2.5 g of flaxseed oil) per day provides a daily intake of 1.1 g of ALA for women and 1.6 g for men and As prescribed by the doctor.
UsageFlax seed or Alsi is good for Arthritis, Respiratory disorders, tuberculosis, constipation, wrinkles, parkinson's disease, bronchitis, swelling, PCOD, hairfall, and mensuration disorders. It is good for the heart, brain, skin, nerves, joints, and reproductive system.
Active IngredientsDry, clean and sorted Flax Seed (Alsi) rich in Omega-3 fatty acids, lignans and fiber
Age Group5-years+
GenderAll