I believe in integrating Yoga and fitness. So I take yoga with its correct knowledge and apply it to make modern day workout interesting for the new generation. My expertise is into Vinyasa Yoga flow, Hatha Yoga flow, Ashtanga Yoga flow, Balance Yoga sets, Strength Yoga sets, Flexibility Yoga sets, Surya namaskar sets as Cardio. I take yoga classes online at the following time slots: Mon-Fri : 8:30 a.m.-9:30 a.m. Mon-Fri : 4:00 p.m. - 5:00 p.m. Fee @Rs. 2200 per month. (Call @ 9119-008-008 to book a FREE trial class) I have learned yoga from multiple teachers and institutes. And still keep learning to create the best workout plan personalized for you.