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10 Reasons to Consider Basti in Your Ayurvedic Detox Journey

Published On: Mar 26, 2024

Last Updated: May 30, 2025

10 Reasons to Consider Basti in Your Ayurvedic Detox Journey

In Ayurveda, feeling sluggish, or simply out of sync could be a sign of accumulated toxins and imbalances. Basti therapy, a cornerstone of Panchakarma, often referred to as the "gem" for a reason, goes beyond a simple cleanse. It's a form of medicated enema that utilizes oils or herbal decoctions to detoxify, nourish, and rejuvenate the body.

This article is written/approved by:

Dr. Shivani

Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.

10 Reasons to Consider Basti in Your Ayurvedic Detox Journey

This article is written/approved by:

Dr. Shivani

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