The 8 Amazing Benefits of Yashtimadhu

Yashtimadhu, also known as licorice or mulethi, has a history of use in traditional medicine that dates back to ancient times. It has been a cornerstone of Ayurvedic medicine. Its sweet, earthy taste masks a potent blend of compounds traditionally used to address various health concerns. From calming irritated throats to supporting overall well-being, this golden herb offers a wealth of potential benefits.  

Yashtimadhu is derived from the Sanskrit words 'Yashti', meaning wood, and 'madhu', meaning honey. This herb features sweet-tasting roots that are 40 to 50 times sweeter than sugar. While it is often used for flavouring, Yashtimadhu has been a staple in Ayurveda for centuries. Its therapeutic uses have been recognized in ancient Egypt, China, and Greece, particularly for its effectiveness in treating hair loss.   

The key components in Yashtimadhu or Yashtimadhu tablets contain a unique compound called glycyrrhizin, which is responsible for its sweet taste. This compound, along with other beneficial substances like phytosterols and flavonoids, works together to offer a range of health benefits. Additionally, Yashtimadhu contains many useful substances, including plant compounds, amino acids, minerals like calcium, iron, and magnesium, and vitamins such as B1, B2, B3, B5, E, and C. It also has essential oils.  

This blog post features Yashtimadhu tablet's benefits and usage for overall well-being.   

8 Benefits of Yashtimadhu

Renowned for its versatile healing properties, Yashtimadhu offers a range of benefits for overall well-being, some of them are as follows  

1. Addresses Gastric Issues and Stomach Ulcers  

Yashtimadhu tablet is renowned for its anti-inflammatory, antacid, analgesic, and anti-ulcerative properties. This makes it a traditional Ayurvedic remedy for addressing symptoms of indigestion, constipation, acidity, gastritis, and ulcers in the stomach and mouth. Yashtimadhu contains a particular substance called glycyrrhizic acid that can help fight off harmful bacteria in the stomach called Helicobacter pylori. This can help ease discomfort from stomach inflammation. However, it’s crucial to remember that Yashtimadhu isn’t a cure-all and shouldn’t replace regular medical treatment for serious stomach problems.  

2. Manages Cough and Cold  

Yashtimadhu tablet benefits and usage are invaluable. In India, it is commonly used as a remedy for soothing sore throats, bronchitis, throat irritation, and other upper respiratory issues. With its expectorant properties, Yashtimadhu can help ease coughing and reduce mucus buildup in the lungs. Additionally, its antibacterial properties may assist in lowering infections in the upper respiratory tract.  

Check out our blog post Herbal Cough Syrups and Their Benefits 

3. Lowers Lipid Levels  

Yashtimadhu is known for its potential to lower both serum and hepatic lipid levels. It aids in converting lipids into bile, which supports healthy weight management. By helping to reduce levels of low-density lipoprotein (LDL) cholesterol and triglycerides, Yashtimadhu can prevent plaque buildup in blood vessels and reduce the risk of artery hardening, heart blocks, strokes, and heart attacks.   

4. Regulates Blood Sugar Levels  

Yashtimadhu, or licorice root, contains a special substance called glabridin that helps manage blood sugar levels. It works in two ways: by encouraging the body to produce insulin, a hormone that controls blood sugar, and by slowing down the breakdown of sugary foods. This makes it beneficial for people with diabetes.  

5. Helps with Weight Management  

While often misunderstood as a weight gain supplement, Yashtimadhu's actual value lies in its ability to support overall health and well-being. By promoting digestion, reducing stress, and boosting immunity, it indirectly contributes to a healthy lifestyle. A healthy digestive system enhances nutrient absorption, while stress reduction and a robust immune system are essential for maintaining a balanced body.   

6. Manages Premature Ejaculation  

Premature ejaculation is often linked to hyper-excitability and anxiety, which can lead to early discharge in men. Yashtimadhu helps to address these issues by promoting calmness and relaxation, thereby assisting in better control and improved performance.   

7. Boosts Immunity  

Yashtimadhu is well-known for enhancing overall stamina and energy levels. Its bioactive compounds help alleviate general weakness, fatigue, and debility, improving overall vitality. The herb's antimicrobial properties strengthen the immune system and protect the body from various microbial infections. Additionally, Yashtimadhu supports the function of the liver, kidneys, and adrenal glands, which helps in reducing bodily stress.  

8. Yashtimadhu for Hair and Skin  

Yashtimadhu powder effectively promotes hair growth by increasing blood circulation to the scalp and hair follicles. Its antioxidant-rich composition helps prevent premature hair follicle ageing and reduces signs of skin ageing, such as wrinkles and fine lines. Yashtimadhu also contributes to better sleep quality and stress reduction, addressing hair and skin issues that arise from these factors.