Herbal Cough Syrups And Their Benefits

When we hear Allopathy cough syrup, we first think it will make us sleepy. Herbal cough syrups are a great alternative to traditional over-the-counter and prescription medications for treating colds and coughs.   

Coughing is a healthy reflex that helps clear your airways of irritants like dust, smoke, or bacteria. It helps clear your lungs and throat of mucus and other substances that can cause irritation and infection. When you cough, you're clearing your airways and helping your body eliminate anything that doesn't belong there. But medical attention is required if the cough lasts several weeks or is due to a cold. In this blog, we will explore the many benefits of using herbal cough syrups and look at different types of herbal cough syrups, their ingredients, and their potential health benefits. So, let's get started!  

Herbal Cough Syrup and Its Benefits  

Herbal cough syrup is a natural remedy for cough and cold symptoms. It is made from various herbs known to have beneficial properties for treating coughs and colds. The herbs used can vary depending on the brand and type of syrup, but some of the most common herbs include elderberry, slippery elm, licorice, honey, and eucalyptus.   

 The benefits of using herbal cough syrup include the following:  

• It can relieve symptoms of colds and coughs, such as congestion, coughing, and sore throat.
• It can help soothe and improve the respiratory system.
• It can boost the immune system and help the body fight infections.
• It can reduce inflammation in the respiratory system.
• It can help to loosen and expel mucus from the lungs, thus providing relief from congestion.
• It can reduce coughing and help you sleep better.
• It is a natural and safe alternative to prescription medications.

Herbal cough syrups can be taken orally or added to hot water and taken as a tea. As with any natural remedy, it is important to check with your healthcare provider before taking any herbal medicines.  

Also read: Ways to Strengthen Immunity this Winter.  

Top 6 Herbal Cough Syrups  

1. Hamdard Joshina Syrup  

Hamdard Joshina is a herbal cough syrup used to treat mild to moderate chest congestion, cough, and throat irritation. It is made from twelve essential herbs. Some herbs include ashwagandha, long pepper, and black pepper, which have anti-inflammatory, expectorant, and anti-bacterial properties. Hamdard Joshina syrup de-clogs nasal congestion and soothes the sore throat.  

Dosage:   

• Adults- 2 tsp in lukewarm water twice a day.
• Children- 1 tsp in lukewarm water twice a day.

2. Dabur Honitus Herbal Cough Remedy  

Dabur Honitus Herbal Cough Remedy is an Ayurvedic formulation made up of natural herbs and other ingredients that reduce coughing and throat irritation. This cough syrup uses widely in India. The cough syrup contains tulsi extract, which reduces inflammation and irritation in the respiratory system. It also contains other herbs like vasa, kantakari, and mulethi, which have expectorant and demulcent properties. It helps to relieve coughing and throat irritation and is an ideal remedy for those suffering from colds, flu, and other respiratory conditions.  

Dosage:  

Dabur Honitus Herbal Cough Remedy is suitable for all age groups.  

• Adults: 2 teaspoons 3-4 times a day
• Children: 1 teaspoon 3-4 times a day

3. Hamdard Sharbat Unnab  

Hamdard Sharbat Unnab is an Unani cough syrup. The syrup is a natural remedy for digestive disorders, such as dyspepsia, indigestion, flatulence, and loss of appetite. It is also used as a blood purifier for various skin problems. Hamdard Sharbat Unnab provides a soothing effect on the body and treats dry itching, cough, and cold.  

Dosage:   

•  Adult- 2 tsp twice a day with lukewarm water
• Children- 1 tsp twice a day with lukewarm water.

4. Multani Kuka Cough Syrup  

Multani Kuka cough syrup is an over-the-counter medication to treat symptoms associated with colds and flu, such as coughing, chest congestion, and sore throat. It provides relief from all types of coughs. Kuka cough syrup is made with active herbal ingredients like tulsi and pippali. This combination helps to thin and loosen mucus in the lungs, making it easier to cough up and expel. Kuka cough syrup is available in both liquid and tablet forms.  

Dosage:   

• 1 teaspoon every 4-6 hours. Do not exceed 6 doses in 24 hours.
• Please do not use it for more than 5 days in a row unless directed by your doctor.

5. Sharbat Nazla   

Sharbat Nazla is an Unani herbal formula to treat common flu, cold, and cough rhinitis. It is a combination of various herbs and spices known for their ability to reduce mucous and congestion in the body. It is a herbal composition without any side effects and is known to provide quick relief from dry coughs and common colds.  

Dosage:  

• Adults -2 tsp twice a day without water.
• Kids- 1 tsp thrice a day without water.

6. Himalaya Koflet Syrup  

Himalaya Koflet Syrup is a herbal remedy made from natural ingredients such as honey, ginger, pippali, and yashtimadhu. It is a cough remedy to soothe the throat and chest and reduce the intensity of cough attacks. It is free from sugar, gluten, and dairy and is safe for adults and children.  

Dosage:   

• Adults– 2-3 teaspoons three times a day after meals
• Children– 1-2 teaspoons three times a day after meals

Please Note:  

Along with medicine, the patients have to follow a strict regime per the guideline of the Unani system of medicine. Therefore, it is strongly advisable to avoid self-medication.  

Patients are advised to visit the nearest authorized Ayurvedic or Unani Centre for treatment and advice.  

Conclusion

Herbal cough syrups can be a great way to treat a cough and other respiratory illnesses naturally. They tend to be more affordable and have fewer side effects than over-the-counter medications, making them an attractive option for those looking for an alternative to traditional treatments. Herbal remedies have been used for centuries to treat various ailments, and many are effective in treating coughs. However, it is important to remember that while herbal remedies may be effective, they are not always safe. Before using any herbal remedy, you can consult Unani or Ayurvedic experts from HealthyBazar.com.