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Home/Herbal remedies/8 Health Benefits of Amla

8 Health Benefits of Amla

Published On: Jan 17, 2023
Last Updated: May 16, 2025
8 Health Benefits of Amla

Amla is small, green superfood fruit that is packed with antioxidants and vitamins that can improve your overall health in many ways. From boosting immunity to improving digestion and reducing inflammation, here are 8 health benefits of amla that you should know about.

This article is written/approved by:
Dr. Asfiya Najmi

A graduate from Hamdard University, Dr Asfiya is dedicated to providing natural treatments and comfort to every patient through her extensive knowledge and experience. In addition to medical practice, she has a passion for playing volleyball and chess.

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