5 Ayurvedic Tips to Boost Immunity

Prevention is always preferable to cure, as we all know. Although there is currently no treatment for COVID-19, it would be wise to take precautions that would strengthen our immunity at this time. Ayurveda, as the science of life, promotes by using nature's blessing to maintain a healthy and happy lifestyle. Colds, coughs, and flu are frequently brought on by the winter season.

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Sonal Rani

Sonal Rani has 3 years of experience in research and content writing. A health enthusiast, she has a keen interest in writing health-related articles. Leveraging her knowledge and expertise, Sonal has created numerous informative and valuable articles that guide readers towards better health and wellness.