How Is Sleep Disorders And Insomnia Treated In Ayurveda?
INSOMNIA
Satyam Kumar
May 29, 2024
Sleep disorders, including insomnia, can severely interrupt an individual's life and cause severe harm to their physical, emotional, and mental health. Fortunately, for thousands of years, insomnia and other sleep-related conditions have been treated using Ayurveda, an age-old Indian medicinal tradition.