Is Ayurvedic Medicine Effective For Gastric Problems?

Stomach problems refer to diseases of organs that are part of the digestive system, including the stomach, intestines, oesophagus, rectum, etc. A healthy digestive system is very important for maintaining good health as it plays a crucial role in the absorption and distribution of nutrients and in eliminating unwanted toxins and wastes from the body. An unhealthy lifestyle such as smoking, lack of sleep, and eating too many fried or high-calorie foods increases the risk of developing stomach problems such as Stomach Ulcers, Hyperacidity, Gastroenteritis, Constipation, and Flatulence, Vomiting, etc.

According to Ayurveda, digestive health is the most important long-term factor in your health and well-being. When your digestion is healthy, your body can produce healthy tissue (dhatus). When digestion is weak, the body's tissues, such as muscles, blood, and nerves, become weak, making the body susceptible to disease. The Ayurvedic therapies and medicines offered to treat stomach problems in Ayurveda are mainly aimed at correcting the imbalance of doshas.

In this blog, we will learn about the common digestive issues faced by people and how they can be effectively treated with the best ayurvedic medicine for gastric problems.

Common Digestive Problems 

Listed below are some common digestive issues that most people face:

1. Constipation: Constipation is defined by irregular, difficult-to-control bowel movements. It is a symptom, not an illness, so treating it requires determining the underlying reason, which could be an inappropriate diet, hormone imbalance, or something else.
2. Hyperacidity/Heartburn/GERD: The common symptoms of hyperacidity/heartburn/GERD are chest pain, coughing, and a burning sensation in the chest. It is important to avoid various triggers like certain foods, medications, obesity, and even stress and focus on improving eating habits, changing a lifestyle, and using natural remedies to relieve this condition.
3. Inflammatory bowel disease (IBD): IBD refers to a set of inflammatory illnesses that affect the small intestine and colon. The most common types of inflammatory bowel illness are Crohn's disease and ulcerative colitis. Crohn's disease, most notably, affects not only the small and large intestines, but also the mouth, oesophagus, stomach, and anus. In ulcerative colitis, on the other hand, it is mainly the colon and rectum that are affected.
4. Irritable bowel syndrome (IBS) or spastic colon: This is a symptom-based diagnosis characterised by chronic stomach pain, discomfort, bloating, and bowel changes. Constipation or diarrhoea may predominate or alternate (classified as IBS-D, IBS-C, and IBS-A, respectively). There is no known organic cause for IBS because it is a functional gastrointestinal condition. However, excessive cell activation plays a fundamental pathophysiologic role in the disorder.
5. Intestinal Obstruction: Intestinal obstruction refers to a blockage in the small or large intestine. The obstruction, which can be partial or full, prevents food and fluid from flowing through the intestine, producing significant pain.

Also Read: Constipation: Causes, Triggers, and Treatment with Ayurveda

Best Ayurvedic Medicines For Gastric Problems

Gastric problems can be effectively treated with these Ayurvedic remedies:

1. Asafetida: 

Asafetida works wonders for indigestion. In spite of the fact that it smells bad when swallowed, it quickly relieves bloating in your system. Take 5 gms of asafetida and mix it with a glass of hot water and drink it. If needed, add a teaspoon of sugar to improve the taste.

2. Mint Oil: 

It provides instant relief from constipation and bloating. Add 2 drops of mint oil to a cup of warm water and drink immediately.

3. Curry Leaves: 

It relieves nausea, vomiting, and flatulence caused by indigestion. Using cold water, rinse 20-25 fresh curry leaves. Extract the juice from these leaves. In a cup of plain water, add about 1 teaspoon of lemon juice and the juice of curry leaves. Add 1 teaspoon of honey to this mixture and always drink it fresh. 

4. Ajwain Seeds: 

Ajwain seeds are often found in every home and help with bloating and stomach upsets. Mix one teaspoon of ajwain seeds with 1/2 spoon of rock salt. Take the mixture with a glass of water. 

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5. Coriander Seeds: 

Coriander seeds are known for their anti-inflammatory properties that help with an upset stomach or indigestion. They also stimulate the digestive process. Cilantro contains an essential oil called uranium oil that detoxifies the liver, increases appetite and stimulates digestion. Take coriander seed water for about a week to see the difference.

6. Lemon and Honey: 

One of the most effective home remedies for indigestion is taking lemon and hot water with honey. Take 1 glass of warm water and add 1 teaspoon of lemon juice. Then add 1 teaspoon of honey. Mix it well and drink it after every meal. 

7. Carrots: 

Carrots are known as a power food and can help the stomach get better. Blend a few carrots, a banana, and some water in a blender. Drink this juice. It will help the stomach absorb all the acids and gases that cause discomfort in the stomach.

8. Yoghurt: 

Yoghurt is a very effective remedy for diarrhoea and digestive problems. Mix some crushed cumin seeds and salt in a bowl with yoghurt and take it at least twice a day.

9. Grated Ginger: 

Grated ginger combined with honey is considered the best treatment for acid reflux. Add a teaspoon of honey to a glass of warm water and drink. You can also add ginger to other teas to solve the problem of indigestion. 

Get insights on Are Gastric Issues More Prevalent As We Age 

Conclusion

Ayurveda always seeks to address the underlying cause of a disease or other health concern. In the case of digestive troubles, it regulates our body's digestive fire, or Agni, which treats not just stomach problems but also a variety of other issues. The Ayurvedic treatment for gastritis focuses on completely treating the problem with natural and effective medicines, along with dietary and lifestyle changes, so that it flushes out all of the toxins and cures the body.

It is critical to discuss your issues with your doctors so that they can assist you in regaining your health and enjoying life. If you are experiencing such problems, you can schedule an appointment with Dr Ashutosh Kumar Singh online (Ayurvedic Consultant and Practitioner with 5 years of experience) on HealthyBazar.