Adrak/Zanjabeel:Uses, Benefits, Side Effects & More!

People use the ginger plant all over the world as a spice and medicine. It is a member of the same family as cardamom and turmeric. Long-established uses of ginger include Ayurveda, Chinese medicine, and other types of traditional medicine. It contains a variety of beneficial chemicals that can support human health. You can benefit greatly from ginger!

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