High cholesterol is one of the primary reasons for heart disease. The excess cholesterol is deposited in the blood vessels giving rise to plaque, causing heart attacks. Ayurveda recommends some diet modifications that will help improve digestion and manage the body's cholesterol level. If you also want help to improve digestion, click here and find out the best ways to control cholesterol levels.
Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.