Go to home page
Deliver at
+Add Pincode
Search
My Cart
Shop Now
Shop Now
LifeStyle Tips
LifeStyle Tips
Consult Us
Consult Us
Self Health Assessment
Self Health Assessment
 Where should we deliver your order?
Home/Herbal remedies/मानसिक तनाव से छुटकारा पाने के 7 महत्वपूर्ण तरीके |

मानसिक तनाव से छुटकारा पाने के 7 महत्वपूर्ण तरीके |

Published On: Sep 26, 2023
Last Updated: Jun 7, 2025
मानसिक तनाव से छुटकारा पाने के 7 महत्वपूर्ण तरीके |

आयुर्वेद के अनुसार मानसिक तनाव को "मानसिक दुःख" या "मानसिक तनाव" के रूप में जाना जाता है। मानसिक तनाव को आयुर्वेद में मनोविकार (Psychological Disorder) के रूप में भी  लिया जाता है। तनाव एक प्राकृतिक प्रतिक्रिया है जो आपके शरीर को किसी बाहरी उत्तेजना के प्रति मानसिक, भावनात्मक या शारीरिक तरीके से प्रतिक्रियित करने के रूप में परिभाषित की जाती है।

This article is written/approved by:
Dr. Shivani

Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.

Consult us
Know your body typeRelated Products
Ashwagandha Churna
Dabur
₹140
₹146 4% OFF
Brahmi Bati (Buddhi Wardhak)
Baidyanath
₹199
₹215 7% OFF
Ashvagandha Tablet
Himalaya
₹210
₹220 4% OFF
Dimag Paustik Rasayan Tab.
Baidyanath
₹185
₹200 7% OFF
Saraswatarishta Dabur
Dabur
₹170
₹190 10% OFF
Related Articles

Post-partum Depression/पोस्टपार्टम डिप्रेशन ।

Dr. Asfiya NajmiDr. Asfiya Najmi

डिप्रेशन का लक्षण: नींद, भूख और शारीरिक दुर्बलता में बदलाव

Dr. Shivani  Dr. Shivani
10 Seconds read
See all
Health Concern

Tips For Improving Physical And Mental Health

Dr. Shivani  Dr. Shivani Jun 07, 2025
Herbal remedies

Useful Home Remedies and Ayurvedic Treatment For Diarrhea

Dr. Shivani  Dr. Shivani Jun 07, 2025
Herbal remedies

Is Itchy and Dry Skin Treatment in Ayurveda Effective?

Dr. Shivani  Dr. Shivani Jun 07, 2025
Consult with our Top specialists
Dr. Nidhi Sharma
Homeopathy
13 Yrs of Exp.

Top Rated
 4
₹500 /Consultation
Dr. Aayush Pandey
Yoga & Naturopathy
8 Yrs of Exp.

Top Rated
₹500 /Consultation
Shop Now
See all
Chirayu Gynae Nova Malt
Chirayu
₹530
₹540 1% OFF
Unani Male Vitality Package
Hamdard
₹376
₹418 10% OFF
Stress Relief Massage Oil
Himalaya
₹165
₹175 5% OFF
Out of Stock
Kallyanakam Kashayam
Nagarjuna Ayurveda
₹190
₹250 24% OFF
Nagarjuna Kachooraadi Choornam (Pack of 3)
Nagarjuna Ayurveda
₹240
₹280 14% OFF
Bottle of Ashwanga Pure Castor Oil with black cap.
Bhringraj oil
Tikaram Naturals
₹140
₹150 6% OFF
Dr Vaidya’s Ashwagandha Capsules: For Better Immunity, Energy & Sleep
Dr Vaidya’s
₹140
₹200 30% OFF
Out of Stock
Baqai Khamira Dimagi Sona Chandi powder from Baqai Dawakhana
Baqai Khamira Dimagi Sona Chandi
Baqai Dawakhana
₹295
Out of Stock
UNJHA BRIHAT VATCHINTAMANI RAS
Unjha Ayurvedic Pharmacy
₹1300
₹1350 3% OFF
UNJHA APTANTRAKARI VATI
Unjha Ayurvedic Pharmacy
₹130
₹150 13% OFF
Out of Stock
UNJHA SARPALIN TABLET
Unjha Pharmacy
₹145
₹170 14% OFF
UNJHA SARPAGANDHA GHAN VATI
Unjha Pharmacy
₹185
₹200 7% OFF
Stay Healthy, Stay Happy!
Made with ❤️ in India
EXPLORE
Lifestyle TipsConsult UsSelf Health AssessmentBecome a ConsultantConsultant Login
HELP
FAQsRefund, Return and Cancellation policyTerms and ConditionsAbout Us
EMAIL
support@healthybazar.com
Contact Us
Call us or WhatsApp us at
+91 911 900 8008(9AM to 7PM)
SUBSCRIBE TO NEWSLETTER
FOLLOW US ON
Subscribe us on YouTubeFollow us on FacebookFollow us on Instagram
HealthyBazar
© 2024 Tatvamasmi Consulting Services Pvt. Ltd. All Rights Reserved
Payment Modes