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Home/Health Concern/Ayurvedic Herbs and Supplements for Stress and Anxiety Relief

Ayurvedic Herbs and Supplements for Stress and Anxiety Relief

Published On: Jul 13, 2023
Last Updated: May 8, 2025
Ayurvedic Herbs and Supplements for Stress and Anxiety Relief

The Indian traditional healthcare system of Ayurveda for mental health includes several kinds of herbs and nutritional supplements that might reduce stress and anxiety. Remember that even though these treatments are generally regarded as safe, it's crucial to speak with a licenced Ayurvedic practitioner or healthcare expert before adopting them into your daily regimen.

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