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Boost Your Wellness in Winter: Baidyanath Amritarishta Syrup’s Uses

Published On: Oct 18, 2024

Last Updated: Dec 21, 2024

Boost Your Wellness in Winter: Baidyanath Amritarishta Syrup’s Uses

With winter's arrival, many find themselves struggling with reduced immunity and seasonal illnesses. Baidyanath Amritarishta can provide an effective natural way of increasing immunity, improving digestion, and fighting common illnesses. It is an Ayurvedic tonic designed to maintain your health and vitality during colder weather months. Amritarishta (also referred to as Amrutharishtam or Amritarishtam) is an Ayurvedic formula with multiple medicinal plants used for treating various forms of fever as well as strengthening immunity.

Amritarishta, a classical Ayurvedic preparation, stands out among others because of its antipyretic, digestive, and rejuvenating effects. The primary ingredient used is Tinospora Cordifolia or Guduchi, which has strong antioxidant and immunomodulatory effects. The baidyanath amritarishta syrup uses are pretty efficient for your health. The syrup can provide a holistic approach to fighting fevers, digestive problems, and immune deficiencies. This blog will highlight its benefits, ingredients, and uses while discussing its role in improving overall health.

This is a traditional Ayurvedic medicine commonly known as the best ayurvedic medicine for fever, colds, and coughs. The formula comprises various herbs and ingredients with Tinospora cordifolia as the cornerstone.

Amazing Benefits of Amritarishta

This Ayurvedic syrup has numerous benefits for your health. Some of them are listed below:

1. Relief from Chronic Fever

Chronic or persistent fevers that last more than 10-14 days may be the result of infection or other health conditions, according to Ayurveda. Fever may also result from toxic substances accumulated due to improper digestion or foreign pathogens entering through improper digestion processes. Amritarishta is the best ayurvedic medicine for fever that helps manage chronic fever with antipyretic properties that reduce body temperature. Its Deepan and Pachan actions work towards bettering digestion, so toxins (Ama) do not build up.

2. Works against Infections

It boosts immunity ensuring better protection against potential threats such as infections more effectively. Amritarishta's antipyretic properties work towards reducing infections more effectively while simultaneously increasing immunity and enhancing immunity against future infections and their causes.

3. Cough and Cold Relief

According to Ayurveda, coughs and colds are classified as Kapha disorders caused by an accumulation of mucus in the respiratory tract. Amritarishta helps manage these symptoms by balancing Kapha to reduce mucus build-up, clearing airways, and relieving coughing/cough congestion while at the same time providing long-term solutions. Amritarishta's ability to balance Kapha allows its users to breathe more freely as its Kapha-balancing properties treat root causes rather than only offer temporary solutions.

4. Supports Liver Health

Your liver plays an essential role in detoxifying the body, and its health is integral to overall well-being. Amritarishta has long been used to assist liver function, especially when facing jaundice, liver enlargement, or other liver conditions. Through Deepan and Pachan properties, it promotes improved digestion, resulting in optimal nutrient absorption to address liver ailments while supporting the natural detoxification processes of the body.

5. Strengthens Your Immunity

A strong immune system is our first line of defense against infections. At the same time, weakness in this area makes the body susceptible to repeated attacks, particularly during seasonal changes. Amritarishta's rasayana properties help build and strengthen immunity by rejuvenating the system. Regular consumption of this Ayurvedic tonic promotes greater longevity while protecting us against chronic illnesses. You can trust on the baidyanath amritarishta syrup uses.

6. Improves Appetite and Digestion

An inactive appetite can often be linked to weak digestion or improper breakdown of food, known as Agnimandya in Ayurveda. This happens when Pachak Agni (the digestive fire) becomes weak due to an imbalance between Vata, Pitta, and Kapha doshas. Baidyanath amritarishta syrup’s uses support better digestion by strengthening Pachak Agni. This improves appetite stimulation while supporting better digestive function and relieving symptoms like bloating, flatulence, or indigestion by supporting efficient breakdown of food.

Essential Components of Amritarishta Syrup

Amritarishta's effectiveness lies in the carefully selected ingredients that contribute to its multifaceted healing effects -

1. Tinospora Cordifolia (Giloy or Guduchi)

One of Amritarishta's signature ingredients, is revered for its immunomodulatory, antioxidant, and anti-inflammatory properties. Giloy is used to strengthen immunity by fighting infections while improving overall health. Furthermore, Giloy helps alleviate fevers while relieving symptoms associated with colds and coughs.

2. Dashmool (A Group of Ten Roots)

Dashmool is an herbal remedy made up of ten medicinal roots, each of which has specific therapeutic benefits for health conditions such as fever reduction, inflammation control, and immunity enhancement. These roots contain anti-inflammatory, analgesic, and antipyretic properties to aid the body's natural defense mechanisms against infections while simultaneously managing fever levels.

3. Vasa (Adhatoda Vasica)

It is widely utilized in Ayurved medicine to treat respiratory conditions. It helps clear mucus from the lungs, relieve cough symptoms, and promote easier breathing. Vasa's primary purpose in Amritarishta is managing symptoms related to Kapha disorders affecting respiratory systems specifically.

4. Haritaki (Terminalia Chebula)

This is well known for its digestive and detoxifying properties, aiding in improving digestion by flushing toxins out of the body while supporting liver health and providing relief from digestive disorders such as bloating and constipation. Furthermore, Haritaki boosts immunity while relieving symptoms associated with these disorders, such as bloating or constipation.

5. Guduchi Satva

Derived from Tinospora cordifolia stem extract, Guduchi Satva is used to boost the immunity-modulating and antipyretic effects of Amritarishta to reduce fever while building immunity against infections. Working synergistically with other ingredients, it works together effectively to lower fever levels while simultaneously strengthening resistance against them.

Instructions on Dosage and Usage

Amritarishta can be purchased in either liquid or syrup form. For optimal results, 15-20ml diluted with equal parts lukewarm water every morning or evening after meals is advised for maximum taste and absorption benefits. It is wise to consult a healthcare provider regarding dosage for individual health concerns, as individual dosage needs may differ considerably.

How to Naturally Increase Immunity with Ayurvedic Herbs?

Ayurveda provides numerous natural ways to boost immunity. By including certain herbs in your daily routine, you can protect your immune system during seasonal transitions:

1. Tulsi (Holy Basil)

Tulsi is known for its antiviral, antibacterial, and anti-inflammatory properties. Consuming Tulsi tea or fresh Tulsi leaves in warm water helps protect the body against illnesses like colds and coughs.

2. Turmeric (Haldi)

Turmeric contains curcumin, an effective compound known for its immune-boosting and anti-inflammatory effects. Consuming turmeric with warm milk - commonly referred to as golden milk - helps reduce inflammation while strengthening immunity.

3. Amla (Indian Gooseberry)

Amla is an excellent source of Vitamin C and one of the best ways to strengthen immunity. Consuming Amla, either in juice form or raw form, helps increase white blood cell production. It helps combat infections more quickly in your body.

4. Ashwagandha

An adaptogenic herb helps relieve stress and anxiety that weaken your immune system and negatively impact overall health. Ashwagandha can balance stress levels to strengthen and support immunity as well as overall wellness.

5. Chyawanprash

An Ayurvedic herbal jam, Chyawanprash is made with over 40 herbs, including Amla and Ashwagandha, and can provide the body with much-needed immunity support and improve digestion and energy maintenance during cold weather months. A daily spoonful can help strengthen immunity, promote better digestion, and keep energy levels up during winter months.

Conclusion

Amritarishta is the best ayurvedic medicine for fever that not only fights fever but also enhances immunity, digestion, and liver/respiratory health. When combined with other Ayurveda practices, its natural approach to healing and immunity will be further strengthened to safeguard against seasonal infections.

Dr. Shawn Kumar integrates traditional Ayurvedic practices with modern healthcare to provide holistic healing. By focusing on restoring balance in the body, he expertly addresses neurological, musculoskeletal, and gastrointestinal disorders. His personalised treatment plans aim to promote overall well-being, empowering patients to achieve transformative healing and optimal health.

HealthyBazar is your go-to online marketplace for premium health products, offering a curated selection of organic foods, natural supplements, and wellness essentials. Elevate your health journey with us today.

This article is written/approved by:

Dr. Shawn Kumar

Dr. Shawn is an experienced Ayurvedic Panchakarma Specialist excelling in treating neurological, neurospinal, endocrinology, musculoskeletal, rheumatological, and gastrointestinal disorders. Bringing a holistic approach to healthcare, he blends traditional Ayurvedic wisdom with modern practices. His passion lies in restoring balance and fostering well-being. Experience transformative healing with personalized Panchakarma therapies for comprehensive health and vitality.

Herbal and Home Remedies For Kidney Stones

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Kidney stones are one of the most common lifestyle diseases people are suffering from these days. However, the good news is that, with the help of some home and herbal remedies, you can treat it naturally!.

In the western world, the annual incidence of Kidney Stone is about 0.5%, where a lifetime risk of developing it is about 10-15%, and it increases by 20-25% in the Middle East. In the Indian population, about 12% are expected to have urinary stones and out of which, 50% may end up with a loss of kidney functions.

Kidney stone is made of hard minerals and salt deposits that form inside the kidneys. They are also known as Urolithiasis or Nephrolithiasis. It has been a global problem affecting human beings since ancient times. It is a condition in which the crystals of uroliths/stones are present in the urinary tract and form uneven calculi.

Kidney stone is also known as calculi. These calculi can differ in size and shape, found anywhere in the urinary tract from the kidney to the bladder. Kidney stone is a significant problem in India and other developing countries. Kidney stones have generally affected 10-12% of the industrialized population.

Symptoms of Kidney Stones

The Patient does not identify whether he is suffering from kidney stones. After leaving the stone through the kidney, it passes to the bladder with the help of ureters. At the same time, some of the stones remain in the ureters. Further, they block the urine flow out of the kidneys and make it swell; this condition is called Hydronephrosis.

Some of the common symptoms of kidney stones are as follows:

Acute, sudden, and heavy pain in the lower abdominal area.
A feeling of sudden urination.
Burning sensation during urination.
RBCs' blood particles (red blood cells) may change the urine colour to red or dark yellow.
Feeling of nausea and vomiting.
Male patients feel pain at the tip of their penis.

Causes of Kidney Stones

The common causes of kidney stones include:

Crystals of calcium oxalate
High levels of uric acid
Low amounts of citrate in the body

A slight reduction in urinary oxalate is associated with a significant decrease in the formation of calcium oxalate stones. Hence, one should avoid oxalate-rich foods like Cucumber, Green Peppers, Beetroot, Spinach, Soya Bean, Chocolate, Popcorn, and Sweet Potato. Mainly kidney stones affect the parts of the body like the kidney ureters and urethra.

More critical, kidney stone is a recurrent disorder with lifetime recurrence risk reported as high as 50%. Therefore, there is a higher chance of developing heart diseases due to kidney stones. In addition, kidney stones reduce the formation of minerals and essential elements for bone formation.

Ayurvedic Perspective of Kidney Stones

In Ayurveda, we can compare this disease with "Ashmari." Ashmari (calculi) comprises two words, i.e., 'Ashma' (stone) and 'Ari' (enemy). Ashman (calculi), called Moothrashmari (Urolithiasis), is a disease of Moothravahasrotas (urinary tract) and involves the formation of a stone. Kidney stone resulting in severe pain as given by an enemy.

Charaka, Sushrut, and Vagbhata describe it in Ashmari Vyadhi. In Asanshodhil (regular not doing Panchkarma) and Adhikari (Unwholesome Diet), person aggravated Kapha dosha mix up with Mutra (urine), enter in Basti (Kidney, Ureter, Bladder), obstruct the urinary tract, and create Ashmari. Sushrut has mentioned that those who do not undergo Panchkarma Treatment regularly, take an unhealthy diet, and follow a faulty lifestyle, are prone to recurrent kidney stones.

Ayurvedic Types of Kidney Stones

Ashmari is one of the diseases under Asthamahagad, i.e., challenging to cure. Ashmari is Vyadhi of Mutravaha Strotas. As Basti comes under Trimarma (three-fold of life).

There are 4 types of Ashmari described in Ayurveda:

1) Vataj Ashmari (Calcium Oxalate Stone): Vataj Ashmari is blackish, hard, irregular, rough structure, and like Kadamb flower, full of a spike. The symptoms of this kind of Ashmari are intense pain in the abdomen and anal region. In addition, they cause burning in the penis, making it difficult to excrete Vata, Mutra, and stool.

2) Pittaj Ashmari (Uric Acid Stone): Pittaj Ashmari looks like Bhallatak. Its symptoms are burning micturition and yellow urine.

3) Kaphaj Ashmari (Oxalate/ Phosphate stone): It is slimy, big, and looks Light green or white in colour. The symptoms are pain in the Urinary bladder and thighs. Acharya Sushruta, the world-first surgeon, described various types of treatment in Ashmari like Ghrut (Ghee/ Clarified butter), Kashaya (Decoction), and Kshara Bhedan (Scratching).

4) Shukra Ashmari (Spermolith) – This stone develops in the seminal vesicle due to the suppression of semen. If semen flow (Shukra Vega) is suppressed, it takes transit movement (Vimargagamana) and lodges in between penis (Medhra) and testis (Vrushana).

Ayurvedic Treatment For Kidney Stone

Ayurvedic treatment of renal stones has various therapies, including plant-based medicine, diet, and lifestyle changes.

Here are the Ayurvedic home remedies and diet recommendations to treat Kidney stones naturally:

Some Home Remedies for Kidney Stones

Drink right:

Barley water (morning and evening).
Lemon water.
Buttermilk.
Coconut water (morning).
Pumpkin soup.
Sweet lime juice (not in excess).

Consume sugarcane:

Mix sugarcane juice with green cardamom (twice a day empty stomach).
Sugarcane with Tulsi seeds and milk.
Sugarcane with cumin seeds and honey.
Sugarcane with fennel seeds, coriander, and mishri (unrefined sugar).

Have watermelon.
Include Amla powder in food or have it 1 tsp twice a day with water.

Diet Recommendations

Drink plenty of fluid: 2-3 quarts/day

Include any fluid such as water, coffee, and lemonade in your diet except for grapefruit juice and soda. They are known to have a beneficial effect. This will help produce less concentrated urine and ensure at least 2.5L/day a good urine volume.

Limit foods with high oxalate content

It would be best if you eliminated spinach, berries, chocolate, wheat bran, nuts, beets, and tea from your diet.

Ayurvedic Medicine for Kidney Stone

Along with the diet and lifestyle changes, you should also consider some Ayurvedic medicines. These medicines will not only help you to treat kidney stones but also help to avoid recurrence.

The following are some medicines you may consider to treat kidney stones:

Ashmarihar Kwath (Patanjali)

The active ingredients include Hajrul Yahud Bhasma (silicate of lime), Yavakshar, Shwet Parppati, and Pashanbhed Churna. Anupan of this Kwath is Kulthi Kadha which has Kaphahar and Bhedan properties.

Dosage– 2 tsp. twice a day with water.

Gokshuradi Guggulu

The active ingredients included are Nagarmotha (Root), Sounth (Rhizome), Kali Marich (Seed), Pippali (Fruit), Haritaki (Fruit), Bibhitaki (Fruit), Amla (Fruit), Shudh Guggul, Gokharu (Panchang). In addition, Gokshuradi Guggulu acts as an Antispasmodic and an Antibiotic. It has a Diuretic (Mutral) property.

Dosage – 2 tablets twice a day with water.

Varunadi Kadha (Baidyanath)

Its active ingredients include Varun, Pashanbheda, Sunthi, and Gokshura. Varunadi Kwath is Diuretic in action. In addition, it has a penetration (Bhedan) activity. So, it helps to disintegrate the stone.

Dosage – 2 tsp thrice a day with a half cup of water.

Dos and Don'ts

Drink enough water, and avoid aerated drinks like carbonated water, soft drink, etc.
Eat on time.
Urinate on time. Don't hold the urge to urinate.
Cleanse the bowel by drinking warm water early in the morning.
Avoid Tomatoes, Brinjal, Chikku, too many Bananas, dairy products, and Maida (white flour) foods if you have a history of kidney stones.
Regularly practice Yoga poses, Meditation, Pranayama.
Eat fruits with high water content.

Also Read: Constipation: Causes, Triggers, and Treatment with Ayurveda

Conclusion

According to Ayurveda, lifestyle modification through diet, internal medicines, and Basti therapy is highly effective in managing renal stones. In addition, proper counseling and guidance should be provided to kidney stone patients, including Pathya – Apathya (dietary management) correlation with Ashmari management. Furthermore, home Remedies for Kidney Stones can help prevent further complications and recurrence of the disease. Find lifestyle tips and Ayurvedic products at HealthyBazar. All the products on-site are genuine, and one can also consult with the best Ayurvedic and Unani doctors.

This article is written/approved by:

Dr. Shivani (FREE Consultation)

Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.

Tips For Improving Physical And Mental Health

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Every person who fulfills his or her potential can cope with the everyday stresses of life, work productively, and contribute to his or her community. Mental health is the foundation for an individual’s effective communication, learning, emotions, thinking, and self-esteem. It is integral to all aspects of human life, whether in interpersonal relationships, emotional well-being, or effective contribution to society. There are various Ayurvedic tips for improving physical and mental health that help to keep the mind and body healthy.

The word mental illness is often used as an umbrella term for all diagnostic mental disorders involving significant behavior changes. These changes include thought processes, emotions, behavior, and functional problems.
A study was conducted by the Neuropsychiatry branch of medicine dealing with mental disorders on April 6, 2020, on people who were in lockdown. The study estimated that 40.5% of the participants had either anxiety or depression. About three-fourths (74.1%) of the participants reported a moderate stress level, and 71.7% reported poor well-being.

Concept Of Physical Health In Ayurveda

Mental well-being is defined in Ayurveda as ‘Swasthya’ that includes physical and spiritual well-being. Life, according to Ayurveda, is a conglomeration of the four interdependent components. These components are the body (Shareera), the sensory & motor faculties (Indriya), the mind (Satva), and the soul (Atma). A healthy life needs excellent complementary support for all these factors. Thus, the concept of health encompasses physical, mental, sensory, and spiritual domains.

It also indicates that a person with Swastha Mana (healthy mental state), Prasanna Aatmendriya (delighted soul with the proper functioning of sense organs), Sama Agni (proper metabolism), Sama Dhatu (proportionate body organs and tissues), and Sama Kriya (good physiology) is perfectly healthy.

Attributes Of Physical Health

The desire for timely intake of food followed by proper digestion.
Timely evacuation of evacuant products.
Lightness to the body
Proper and satisfactory sleep
Normal growth and development of body
Nice complexion, texture, and luster of the body
Good immunity

Mind In Ayurveda – Physiological Aspect

Manas is derived from the root ‘man,’ adding the suffix ‘Asuna’ having the meaning, ‘to perceive,’ ‘to lead to knowledge,’ and ‘to analyze by special knowledge’. There are various synonyms of Mana such as Chitta, Chetas, Hrit, Hridd, Manas, and Satva.

“Chittam chetah hrdayam svantam hrnmanasam manah iti”. (Amarakosha 1/4/3)

The meaning of the above shloka is, “Mana is the entity through which knowledge is obtained, which is closely related with Atma. Through Atma, one can perceive. Mana is the superior analyzing faculty, the seat of soul or Atma, and controls the whole body. It accommodates the special senses and is the seat of knowledge.

Ayurveda proves that the existence of the mind is the existence of knowledge (Lakshanam Manaso Jnana). Ayurvedic tips for mental health helps to maintain the brain’s health and improve its functionality.

Attributes Of Mental Health

While explaining the concept of Swasthya, Ayurveda has also included the following attributes of mental health:

A well-balanced and pleasant state of mind.
Being cheerful and gracious.
Proper and satisfactory sleep.
Steady and well-balanced mental faculties.
Pleasant and active state of sensory attributes.

Relationship Between Body And Mind

It is known even from earlier times that body and mind influence each other. Psychological suffering is often expressed through somatic problems. In individuals with difficulty recognizing and expressing emotions, physical manifestations are often seen. These manifestations include loss of sleep, decreased/increased appetite, loss of libido, vague aches, pains in the body, etc.

Some physical diseases such as eczema, psoriasis, autoimmune diseases, blood pressure, etc., are thought to worsen by mental factors such as anxiety and stress.

The current mental state of a person can influence how bad a physical disease is at a particular time. Hypochondriasis, Conversion disorder, Somatization disorder, etc., are believed to be rooted in mental problems. Certain chronic conditions and life-threatening conditions, such as Cancers, Renal Diseases, etc., also affect the mind retrospectively.

The mind can also exert a positive or negative impact on the effect of a treatment on the body. The positive effect of a placebo on treatment is due to the impact on the mind. The innate positivity also guides the positive response of a patient to therapy.

The concept of Satvavajaya Chikitsa in Ayurveda is centered on the mind by promoting positive vibes to the individual. Ayurveda believes in the individual as a whole, encompassing body and mind together, and treatment is also aimed for both.

Ayurvedic Tips For Improving Physical And Mental Health

Ayurveda believes that it is essential for an individual to have a healthy mind and body for overall well-being. So, people suffering from a disease can counter that disease with the power of reason and willingness.

Here are some of the Ayurvedic tips that you can follow to keep your mind healthy:

Three Pillars

According to Ayurveda, good health foundations include a nutritious diet, adequate sleep, and a balanced lifestyle. In Ayurveda, the management of digestive and metabolic fire is the starting point to achieve dosha balance for mental and physical health.

Follow A Seasonal And Daily Regimen

Align with natural rhythms; spring could be an anxious time with Vata Dosha imbalance and winter with Kapha Dosha imbalance.

Here are some tips on balancing these Doshas:

Practice physical exercise for mental health regularly, such as concentration exercises.
Include warm beverages in your diet.
Don’t consume stale food.
Use liberal amounts of sesame oil, Ghee, butter, olive oil, and coconut oil.
Avoid alcohol, caffeinated beverages, and chocolate.
Avoid raw or gas-forming vegetables such as broccoli, cauliflower, cabbage, kale, etc.
Have some boiled milk with cardamom and Haldi before bed.

Consume Herbs

Medhya Rasayana or brain tonics inherently boost immunity. Some other herbs also are beneficial for brain health to improve memory, concentration, and other brain functions.

These herbs include:

Brahmi
Amalaki
Ashwagandha
Shankhapushpi
Amruth
Shakti Drops
Kalyanaka Ghrita
Saraswatharishtam
Chyawanprasha

Cleansing Therapies

Try Abhyanga (self-massage), Nasya (oil or herb application in the nostrils), Shirodhara (pouring of warm medicated oil on the forehead), and a full Panchakarma (a comprehensive, individualized therapeutic cleanse). These therapies will help to remove mental and physical fatigue. They also cure various psychological and physical diseases like stress, anxiety, joint pain, headache, insomnia, etc.

Nurture Relationships

Ayurvedic scholars attribute the decline in our collective physical and psychological immunity to losing our connection with nature and the ability to withstand stress. Ayurveda also encourages healing relationships with nature and commitment to sustainability.

Detox Regularly

According to Ayurveda, undigested food is the root cause of toxins spread across the body. These toxins are making the body unhealthy and sick. It may cause infections, illnesses and finally weakens the immune system. Hence, detoxification is essential, and you can do it by regularly consuming lots of fresh fruits, vegetables, and juices.

Ayurvedic Tips For Improving Physical And Mental Health

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Conclusion

Ayurveda has many benefits. There is nothing better than going the Ayurveda way of eating healthy and taking care of physical and emotional health. Being the oldest medicinal system globally, Ayurveda helps build internal power and strength. Holistic healing helps to increase immunity for the body to combat many diseases and infections. There are many causes of mental and physical health loss, including genetic factors, poor mental health, pollution, poor diet, lifestyle, and metabolic issues. You can overcome all these problems with the help of the above self-care tips for mental and physical health that are easy to follow.