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Home/Health Concern/How Amritarishta Syrup Boosts Immunity During Winter?

How Amritarishta Syrup Boosts Immunity During Winter?

Published On: Oct 18, 2024
Last Updated: May 9, 2025
How Amritarishta Syrup Boosts Immunity During Winter?

How eagerly we await the arrival of winter! As the cold season sets in, we experience much needed relief from the scorching heat of summer. While the cooler temperature is certainly pleasant and desirable, the only problem is that a shift in temperature also invites a range of diseases caused by viruses and pathogens. A transition from summer to winter is the time when many find themselves struggling with reduced immunity and seasonal illnesses. Hence, it’s crucial to take preventive measures to protect yourself from infections. 

In the world of Ayurveda, there is an extensive variety of herbal formulations available that is designed to strengthen your immunity and aid in combating viral and bacterial infections, a common occurrence during season changes. One such powerful herbal formula is Amritarishta that provides an effective natural way of increasing immunity, improving digestion, and fighting common illnesses. Designed to maintain your health and vitality during colder months, Amritarishta (also referred to as Amrutharishtam or Amritarishtam) is an Ayurvedic tonic made with multiple medicinal plants used for treating various forms of fever as well as boosting immunity.  

Amritarishta, also referred to as Amristarishtam or Amrutharishtam, is a classical Ayurvedic preparation that stands out as one of the most effective remedies for managing different kinds of fevers. The polyherbal Ayurvedic formulation is noted for its powerful antipyretic, digestive, and rejuvenating effects. The primary ingredient, Tinospora Cordifolia or Guduchi, has strong antioxidant and immunomodulatory properties, making it highly effective in addressing different ailments.The syrup can provide a holistic approach to fighting fevers, digestive problems, and immune deficiencies. Curious to know more such benefits of Amritarishta syrup and what makes it one of the top Ayurvedic medicines for fever, cough, and cold? Stay tuned as we outline its benefits, ingredients, and uses in this blog.  

Incredible Benefits of Amritarishta You Never Knew

Amritarishta is a traditional Ayurvedic medicine that is commonly known as the best Ayurvedic medicine for fever, cold, and cough. In addition to Tinospora Cordifolia, the primary ingredient, this syrup also contains Javarghana that aids in lowering high body temperature as well as Deepan and Pachan, which act as appetite stimulants and enhance digestion, respectively. And that’s not all - Amritarishta also includes Rasayana that functions as an amazing immunity booster.
This Ayurvedic syrup benefits your health in numerous ways. Some of them are:

1. Relief from Chronic Fever

Chronic or persistent fevers that last more than 10-14 days may be the result of infection or other health conditions, according to Ayurveda. Fever may also result from toxic substances accumulated due to improper digestion or foreign pathogens entering through improper digestion processes. Amritarishta is the best Ayurvedic medicine that helps manage chronic fever; endowed with antipyretic, appetizer, and digestive properties, it reduces body temperature effectively by enhancing digestion, food absorption, and most importantly, keeping the formation of toxins (Ama) at bay.  

 2. Works against Infections 

Amritarishta syrup stands out for boosting the body’s natural immunity and strengthening its ability to combat infections. With its rich combination of potent ingredients like Tinospora Cordifolia, the syrup functions as a powerful antioxidant and immunomodulator, aiding in reducing inflammation and protecting against harmful pathogens and virus. 

 3. Cough and Cold Relief  

According to Ayurveda, coughs and colds are classified as Kapha disorders caused by an accumulation of mucus in the respiratory tract. Amritarishta, an effective Ayurvedic medicine for cough and cold, helps manage these symptoms by balancing Kapha to reduce mucus build-up, clearing airways, and relieving coughing/cough congestion while at the same time providing long-term solutions. Amritarishta's ability to balance Kapha allows its users to breathe more freely as its Kapha-balancing properties treat root causes rather than only offer temporary solutions. 

 4. Supports Liver Health 

Your liver plays an essential role in detoxifying the body, and its health is integral to overall well-being. Amritarishta has long been used to assist liver function, especially when facing jaundice, liver enlargement, or other liver conditions. Through Deepan and Pachan properties, it promotes improved digestion, resulting in optimal nutrient absorption to address liver ailments while supporting the natural detoxification processes of the body. 

 5. Strengthens Your Immunity 

An inactive appetite can often be linked to weak digestion or improper breakdown of food, known as Agnimandya in Ayurveda. This happens when Pachak Agni (the digestive fire) becomes weak due to an imbalance in Vata, Pitta, and Kapha doshas. mritarishta syrup supports better digestion by strengthening Pachak Agni. This improves appetite stimulation while enhancing your digestive function and relieving symptoms like bloating, flatulence, or indigestion through efficient breakdown of food.  

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Essential Components of Amritarishta Syrup

Essential Components of Amritarishta Syrup

 Amritarishta's effectiveness lies in the carefully selected ingredients that contribute to its multifaceted healing effects. Its essential components include:- 

1. Tinospora Cordifolia (Giloy or Guduchi)

One of Amritarishta's signature ingredients, is revered for its immunomodulatory, antioxidant, and anti-inflammatory properties. Giloy is used to strengthen immunity by fighting infections while improving overall health. Furthermore, Giloy eliminates toxins from the blood and helps alleviate fevers while relieving symptoms associated with flu, malaria, and dengue. 

2. Dashmool (A Group of Ten Roots) 

Dashmool is a herbal remedy comprising ten medicinal roots, each of which has specific therapeutic benefits for health conditions such as fever reduction, inflammation control, and immunity enhancement. These roots contain anti-inflammatory, analgesic, and antipyretic properties to aid the body's natural defense mechanisms against infections while simultaneously managing fever levels. 

3. Vasa (Adhatoda Vasica)  

Vasa (Adhatoda Vasica) is another key ingredient in Amritarishta Syrup that is renowned for its powerful expectorant and anti-inflammatory effects. It is widely utilized in Ayurved medicine to treat respiratory conditions. The herbal formulation helps clear mucus from the lungs, relieve cough symptoms, and promote easier breathing. Vasa's primary purpose in Amritarishta is managing symptoms related to Kapha disorders affecting respiratory systems specifically. 

4. Haritaki (Terminalia Chebula)  

Haritaki (Terminalia Chebula) is well known for its digestive and detoxifying properties, aiding in improving digestion by flushing toxins out of the body. The ingredient also supports liver health and provides relief from digestive disorders such as bloating and constipation. Furthermore, Haritaki boosts immunity while relieving symptoms associated with these disorders, such as bloating or constipation. 

5. Guduchi Satva  

Derived from Tinospora Cordifolia stem extract, Guduchi Satva is used to boost the immunity-modulating and antipyretic effects of Amritarishta syrup. It reduces fever while building immunity against infections and promotes overall vitality. Working synergistically with other ingredients, it owers fever, reduces inflammation, and supports the body’s natural defense system against different ailments. 

Read More: Ways to Strengthen Immunity this Winter 

Instructions on Dosage and Usage

Amritarishta can be purchased in either liquid or syrup form. For optimal results, 15-20ml diluted with equal parts lukewarm water every morning or evening after meals is advised for maximum taste and absorption benefits. It is wise to consult a healthcare provider regarding dosage for individual health concerns, as individual dosage needs may differ considerably. 

How to Naturally Increase Immunity with Ayurvedic Herbs? 

There are a wide variety of Ayurvedic herbs available that helps in enhancing your body’s immunity naturally. By adding potent remedies like Ashwagandha, Guduchi, and Tulsi to your daily diet, you can improve your body’s natural defenses, reduce inflammation, and provide antioxidant support, building resilience against infection and promoting your overall well-being. 

Some of the most effective Ayurvedic herbs are:

1. Tulsi (Holy Basil)

Tulsi is a potent adaptogen known for enhancing immunity by reducing stress and combating oxidative damage. Rich in antiviral, antibacterial, and anti-inflammatory properties, Tulsi not only protects your body against infections but also boosts your overall health in the long run Consuming Tulsi tea or fresh Tulsi leaves in warm water helps protect the body against seasonal health issues like cold and cough. 

2. Turmeric (Haldi) 

Turmeric (Haldi) is a potent, natural immunity booster and thanks to its active compound, curcumin, which is known for its antioxidant and anti-inflammatory properties. Consuming turmeric with warm milk - commonly referred to as golden milk - helps the body fight infections, reduce inflammation while strengthening immunity effectively. 

3. Amla (Indian Gooseberry) 

Amla is an excellent source of Vitamin C and beneficial antioxidants, making it highly effective in strengthening immunity. It not only enhances the body’s natural defense mechanisms but also eliminates toxins from the body and combats free radicals. Consuming Amla, either in juice form or raw form, helps increase white blood cell production which is crucial for fighting infections more quickly and boosting recovery. 

4. Ashwagandha 

Ashwagandha is an adaptogenic herb that helps relieve stress and anxiety, factors that weaken your immune system. Ashwagandha’s antioxidant and anti-inflammatory properties enhance the immune system by balancing stress levels, thereby safeguarding against infections and boosting overall well-being. 

5. Bonus Information 

Chyawanprash is an Ayurvedic herbal jam made with over 40 herbs, including Amla and Ashwagandha. The traditional Ayurvedic formulation is designed to provide the body with the essential immunity support as well as improves digestion and keeps your body warm during cold weather months.

Conclusion

Amritarishta Syrup is an effective Ayurvedic solution that enhances your overall well-being, especially during winter when your body is more susceptible to weather-induced ailments. Rich in natural ingredients like Guduchi, Javarghana, and Vasa, the herbal remedy is well-known for strengthening immunity, resisting infections, and improving health in general. So, prepare to embrace winter with vitality and confidence by incorporating Amritarishta Syrup into your daily routine, ensuring you stay healthy all season long. HealthyBazar is a trusted online marketplace for premium health and wellness products from top-rated brands. Discover a wide range of Ayurvedic medicines for cough, cold, fever, and other health concerns at unbeatable prices. Elevate your health journey with us today! 

This article is written/approved by:
Dr. Shawn Kumar

Dr. Shawn is an experienced Ayurvedic Panchakarma Specialist excelling in treating neurological, neurospinal, endocrinology, musculoskeletal, rheumatological, and gastrointestinal disorders. Bringing a holistic approach to healthcare, he blends traditional Ayurvedic wisdom with modern practices. His passion lies in restoring balance and fostering well-being. Experience transformative healing with personalized Panchakarma therapies for comprehensive health and vitality.

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