Published 06-02-2023

Natural Ways to Treat Diarrhea in Pregnancy


Natural Ways to Treat Diarrhea in Pregnancy

Dr. Shivani Nautiyal

Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.

Loose motions, also known as diarrhea, can be unfortunate during pregnancy. It is characterized by having three or more watery bowel movements daily. One of the main reasons for diarrhea is dehydration. Drinking enough water and avoiding dehydrating drinks such as soda and coffee can help prevent this. Well. Generally, diarrhea is not life-threatening, but it needs to be taken seriously during pregnancy. Many people think that diarrhea can put the baby at risk of marriage. However, it is important to note that the gastrointestinal tract is separate from the reproductive system, and diarrhea alone is unlikely to harm the baby or cause a miscarriage.  

During which Stage of Pregnancy Diarrhea occurs?  

Diarrhea can occur at any stage of pregnancy, but it is most common during the first and third trimesters.  

During the first trimester, the women's body goes through many changes as the pregnancy develops, and these changes can affect the digestive system, leading to diarrhea. In addition, hormonal changes in the body may also cause the muscles of the intestine to slow down, which can lead to constipation and diarrhea.  

In the third trimester, as the baby grows, it puts pressure on the intestines, which can cause diarrhea. Additionally, as the due date approaches, some women may experience diarrhea as a sign of labor.  

Causes of Diarrhea During Pregnancy  

There are several causes of diarrhea during pregnancy, including:  

Hormonal changes: Pregnancy hormones can affect the intestines' muscles, slowing digestion and leading to constipation or diarrhea.  

Gastrointestinal infections: Pregnant women are likely more susceptible to infections such as food poisoning and viral or bacterial infections, which can cause diarrhea.  

Diet changes: When a woman first finds out about the pregnancy, she usually changes the diet to ensure the baby gets enough nutrients. The changes in dietary habits also sometimes upset the stomach.    

Medications: Some medications, such as antibiotics, can cause diarrhea as a side effect.  

Stress: With different changes, the body goes through, added emotional stress of pregnancy exacerbates these effects. Stress can also affect the immune system, making a person more susceptible to infections, which can cause diarrhea. Furthermore, stress can also lead to changes in eating habits, such as overeating or not eating enough, which can cause diarrhea.  

Pre-existing conditions: Some women may have irritable bowel syndrome (IBS) conditions that can worsen during pregnancy.  

 If you experience diarrhea during pregnancy, it is important to consult your healthcare provider to rule out any serious underlying conditions and ensure that the treatment is safe for both the mother and the baby.  

factors that cause diarrhea during pregnancy


An increased frequency and looseness of bowel movements characterize diarrhea. The stool may be extremely watery or softer than what is considered normal. If diarrhea occurs frequently, there may be a need to rush to the bathroom. The following symptoms may accompany diarrhea:  

● Abdominal bloating  

 ● Cramps  

 ● Stomach discomfort   

● A feeling of using the restroom often  

● Having two or more watery or loose bowel movements within 24 hours.  

Also Read: Home Remedies and Ayurvedic Treatment For Diarrhea 

Diarrhea and Miscarriage  

Many women worry that diarrhea is a sign of miscarriage. Diarrhea does not mean that miscarriage is about to happen. It is common to suffer from diarrhea around the time of pregnancy, but if left untreated, it can lead to dehydration and other complication that may pose a risk to the pregnancy. Dehydration during pregnancy can cause contractions, increasing the risk of premature labor and delivery. Additionally, severe diarrhea can lead to malnutrition, which can negatively impact the growth and development of the fetus.  

Pregnant women can have an online consultancy with holistic experts to cure diarrhea and other pregnancy complications with natural herbs from their homes' safe places.  

Also Read: How Safe is Homeopathy Medicines During Pregnancy 

6 Effective Home Remedies to treat Loose Motions  

1. Lemonade: Lemon contains Vitamin C and anti-inflammatory properties that help easily clear the stomach. It has been a tried and tested home remedy for a loose motion for many decades.  

  • Prepare a lemonade by mixing lemon juice, sugar, and water. Consume it 2-3 times a day to get relief from loose motions.  

2. Pomegranate: Pomegranate has anti-inflammatory properties that help treat loose motions during pregnancy.  

  • Eating the pomegranate helps reduce the symptoms and stops the motions. Drinking pomegranate juice 2-3 times daily can also provide effective results.   

3. Fenugreek Seeds: Fenugreek (methi) seeds have antidiarrheal, antibacterial, and antifungal properties and excellent home remedies to fight loose stools.  

  • Take 1-2 tsp of dried fenugreek seeds and make a fine powder. Mix the powder in a glass of water and take it every morning on an empty stomach for two to three days to completely get relief from the motions.  

4. Buttermilk – In India, buttermilk is considered a health drink that helps restore the balance of gut bacteria and soothe the digestive system, bringing it back on track.   

  • Add a teaspoon of salt and a pinch of black pepper powder or jeera powder and mix well. Drink this buttermilk at least two to three times daily to relieve the symptoms.  

5. Mint and Honey: Mint has antispasmodic properties that help in treating digestive problems. You can even chew one or two mint leaves daily after meals to help digest your food. This will prevent you from suffering loose motion.  

  • Extract mint juice from fresh mint leaves by beating it in a blender and draining its juice. Next, add a teaspoon of min leaf extract, honey, and a few drops of lemon juice. Mix the mixture well and consume it. Have it 2-3 times a day.  

6. Dry Ginger Powder: Ginger has antifungal, antispasmodic, and anti-inflammatory properties that make it helpful in soothing stomach pains and improving digestion.   

  • Mix 1 teaspoon of dry ginger powder in a glass of water or buttermilk and drink it 2-3 times daily.   
Home Remedies to treat Loose Motions 


Diarrhea during pregnancy can be concerning if not treated. Many home remedies and natural methods can help alleviate symptoms and prevent them from becoming serious health problems. Additionally, Ayurvedic medicine can provide additional support by balancing the digestive system, improving gut health, and reducing inflammation. HealthyBazar offers ayurvedic online consultation. However, it is best to consult a healthcare provider before starting any new treatment regimen, especially during pregnancy.  

Last Updated: Feb 6, 2023

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