Home/Diet and Lifestyle/कब्ज का आयुर्वेदिक इलाज: बवासीर के लक्षण और कारणों को भी समझें ।

कब्ज का आयुर्वेदिक इलाज: बवासीर के लक्षण और कारणों को भी समझें ।

Published On: Dec 28, 2022

Last Updated: Dec 20, 2024

कब्ज का आयुर्वेदिक इलाज: बवासीर के लक्षण और कारणों को भी समझें ।

जब आपको कब्ज़ होता है, तो आपका शरीर toxins और waste products से पूरी तरह से छुटकारा पाने में सक्षम नहीं होता है। कभी-कभी इसका होना आम बात है, लेकिन यदि 3 महीने या उससेे अधिक समय से आपका पेट साफ़ नहीं हो पा रहा या आप उससे जुड़े लक्षणों से जूझ रहे हैं, तो आपको पुरानी कब्ज़ है। जब आप अपने शरीर से मल को बाहर नहीं निकाल पाते हैं, तो यह आपकी आंतो (Intestine) में चिपकना शुरू कर देता है और वही पर फंस जाता है और रुकावट का कारण बनता है। आपका बृहदान्त्र (Colon) आमतौर पर आपके शरीर से मल को बाहर निकालने का काम करता है और अगर आपका मल वही पर फस जाता है और कठोर हो कर नीकलता नहीं है , इससे आपको दर्द और उल्टी हो सकती है। इसलिए कब्ज़ बवासीर होने का सबसे बड़ा लक्षण और कारण भी हैं, बवासीर को ख़त्म करने के लिए कब्ज़ को ख़त्म करना बहुत ज़रूरी हैं ।

कब्ज के लिए आयुर्वेदिक दवाइयाँ |

यदि आप पुरानी कब्ज से बीमार हैं और आपको अपनी जीवनशैली (Lifestyle) में बदलाव करने से मदद नहीं मिल रही है, तो आप कब्ज के लिए आयुर्वेदिक उपचार का प्रयोग कर सकते हैं। आयुर्वेदिक उपचार में ऐसी हर्बल दवाइयाँ शामिल हैं जो कब्ज़ को ठीक कर के मल को बहार निकलने में मदद करता हैं और आपके पाचन तंत्र को वापस से ठीक करती हैं। यहाँ कब्ज़ को ठीक करने के लिए कुछ आयुर्वेदिक दवाइयां दी गयी है जिनके प्रयोग से आप कब्ज़ से छुटकारा पा सकते है

1- Abhayarishta/अभयारिष्ट

यह एक डाइजेस्टिव (Digestive) सिरप है जिसमें मुख्या हर्ब हरीतकी होती है। हरीतकी कब्ज के लिए सबसे गुणकारी जड़ी बूटियों में से एक है। यह पाचन तंत्र (Digestive System) को साफ करने और मल त्याग को सुविधाजनक बनाने में मदद कर सकता है। यह कब्ज़ का इलाज करने और पेट फूलने, सूजन और ऐंठन को कम करने में भी मदद करता है।

Dose - 2-3 tsp twice daily after food

2- त्रिफला टैबलेट

त्रिफला एक बहुत अच्छा रेचक (Laxative) है जो न केवल आपको कब्ज से राहत दिलाने में मदद करता है बल्कि बहुत सारी गैस्ट्रिक प्रोब्लेम्स का भी इलाज करता है। भोजन के बाद रोजाना 1-2 त्रिफला की गोलियां लेने से कब्ज़ में सुधार हो सकता है और कब्ज से लड़ने के लिए आपके पाचन तंत्र को शक्ति मिलती है।

3- अंजीर

अंजीर को Figs के रूप में भी जाना जाता है, अंजीर अपने फाइबर के साथ एक अच्छा laxative है।रोज रात को सोने से पहले गर्म पानी में भिगोकर खाने से अंजीर पाचन में सुधार कर सकते हैं और कब्ज को रोक सकते हैं।

4- मुलेठी की जड़

मुलेठी की जड़ को गुनगुने पानी के साथ पाउडर के रूप में लेने से कब्ज का इलाज होता है और आपके पाचन रस (Digestive Juices) अच्छी तरह से काम करती हैं।

पाइल्स को समझना: पाइल्स क्या है?

आजकल लोग कब्ज जैसी परेशानियों को बहुत आसानी से लेते है, पर यही कब्ज धीरे-धीरे बवासीर का रूप लेने लगता है वैसे माना जाता है की बवासीर उम्रदराज लोगो को होता है। परंतु आजकल के खान पान और जंक खाना (बरगर, पिज़्ज़ा, तेलिययुक्त पदार्थ) से युवको और बच्चो में भी ये होने लगता है, अच्छे से शौच (Toilet) नहीं होना ये भी बवासीर की तरफ इशारा करता है। शौच करते समय ज्यादा दाब लगाने पर भी शौच ना होना और शौच के के साथ रक्त (Blood) आना यह भी इस रोग का मुख्य कारण है। इसे इंग्लिश में piles और hemorrhoids भी कहते है। इस रोग में गुदा द्वार (Anus) में मस्से निकल आते है, जो शौच करते समय रक्त के साथ में बहार आते है और बहुत पीड़ा देते है, यह अंदरूनी (Internal) और बाहरी (External) दो प्रकार की होती है।

यदि आपको लगता है कि आपको बवासीर है, तो यह समझना ज़रूरी है कि आपको किस प्रकार का बवासीर है और उनका इलाज कैसे करें। शुरुआत में बवासीर का इलाज करना आसान है, लेकिन गंभीर (Severe) स्थितियों में चिकित्सक की आवश्यकता होती है |

पाइल्स के कारण

पाइल्स कई कारणों से होते हैं, जैसे -

1. मल त्यागते समय अत्यधिक जोर लगाना

अत्यधिक दबाव डालने से गुदा (Anus) के आसपास की नसें सूज जाती हैं और सूजन हो जाती है, जिससे बिना रक्तस्राव या दर्द के मल त्याग करना मुश्किल हो जाता है।

2. पुरानी कब्ज

कब्ज बवासीर और फिशर के मुख्या कारणों में से एक है। पुरानी कब्ज से जो लोग ज्यादा परेशान होते है जो लोग ज्यादा परेशान होते है उन्हें मुख्या रूप से पाइल्स की दिक्कत हो सकती हैं ।

3. मोटापा

मोटे होने के अनेक नुकसान हैं जैसे उदाहरण के लिए, अधिकांश मोटे लोग जो कब्ज से परेशान हैं, उनमें समय के साथ बवासीर होने की अत्यधिक संभावना होती है।

4. गर्भवती होना

गर्भावस्था के कारण अक्सर कुछ महिलाओ को कब्ज और उससे जुड़ी परेशानियाँ हो सकती हैं, जिससे लंबे समय तक मल त्याग करना मुश्किल हो जाता है, जिससे बवासीर हो सकती है।

5. कम फाइबर वाला आहार खाना

आपके आहार में फाइबर की कमी से आंतों की परत सख्त और सूखी हो जाती है और उनमे पानी की कमी हो जाती हैं । आंतों में fiber और पानी की कमी के कारण, मल त्याग करना मुश्किल हो जाता है, जिससे बवासीर और फिशर हो जाते हैं।

6. बहुत ज्यादा मसाले खाना

बहुत अधिक मसालेदार खाना बवासीर का एक कारण हो सकता है, उदाहरण के लिए, बहुत अधिक मसालेदार भोजन खाने से मल त्याग के दौरान मलाशय (Anus) में जलन हो सकती है, जिससे अधिक दर्द और परेशानी हो सकती है। Ayurvedic उपचार बवासीर के इलाज में मदद कर सकता है, और साथ ही, उचित निदान (Diagnosis) आपके उपचार के लिए महत्वपूर्ण हैं | यदि आप लक्षणों की पहचान नहीं कर सकते हैं, तो चिकित्सक से परामर्श करने पर विचार करें।

इसके साथ आयुर्वेद के अनुसार, बवासीर, फिशर और पाचन संबंधी परेशानियाँ तीन दोषों वात, पित्त और कफ से जुड़ी होती हैं। जैसा कि आयुर्वेद बताता है, प्रत्येक व्यक्ति की द्वन्दज (Double) प्रकृति होती है, इसलिए दो दोषों के गुण तीसरे की तुलना में अधिक प्रभावी होते हैं। आपके शरीर में इन्ही दोषों की प्रबलता के आधार पर, आपकी पाचन संबंधी समस्या भिन्न हो सकती हैं। पाचन कार्यों की बात करें तो वात दोष शरीर की गतिविधियों को नियंत्रित करता है। इसलिए, शरीर में वात का स्तर निर्णय करता है कि मल त्याग स्वस्थ है या नहीं।मल का सूखा होने के मुख्या कारण, वात का बढ़ना आंतो के सूखापन को बढ़ा सकता है, जिससे कब्ज हो सकती है और यह कब्ज बढ़ने पर दर्दनाक बवासीर हो जाता है।

निष्कर्ष

बवासीर बहुत महत्वपूर्ण स्वास्थ्य चिंता का विषय हो सकता है। इसका इलाज करने के लिए, जीवनशैली में कुछ बदलाव करना और स्वस्थ आहार पर टिके रहना बहुत महत्वपूर्ण है। कब्ज़ और बवासीर के इलाज के लिए हम आपको हमारे एक्सपर्ट (expert) डॉक्टर्स से संपर्क करने की सलाह देते है www.healthybazar.com पर जाए और अपनी हर समस्या का समाधान नेचुरल (natural) तरीके और समस्या को जड़ से ख़तम करने का उपाए हमारे डॉक्टर्स से ले ।

This article is written/approved by:

Dr. Shivani (FREE Consultation)

Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.

Ayurvedic treatment for Hair Fall and thick Healthy Hair

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One of the most important elements determining someone’s physical appearance is hair. Men and women worldwide constantly seek the best Ayurvedic treatment for hair fall to enhance the appearance and health of their hair.

However, due to various causes such as a poor diet, environmental factors, hormonal imbalance, or stress, we often suffer from hair issues. These issues include hair fall, premature greying, and thinning. Moreover, many commercial hair care products use many chemicals that damage not only the hair but also, potentially, the body's nervous system and endocrine system too.

Also, the products we use to treat our damaged hair often have only a superficial effect and leave the underlying causes unanswered. This is why we should consider home remedies and herbal products to take care of our hair from its roots.

A study on Chennai based population on hair fall with hair related problems among males of age 18-50 revealed the following:

The prevalence of hair fall was 60.3%.
The prevalence of dandruff was 17.1%.
The prevalence of baldness was 50.4%.

Symptoms of Hair Fall

Common symptoms of hair loss can vary in men and women. In women, the primary symptom of hair fall is hair loss in the parting of the head and the mid-frontal area of the scalp. For men, hair thinning on the top of the head, along with noticeable bald spots in the front, are clear indications of male pattern hair loss.

Additionally, if you find more hair than usual on the hairbrush after you brush or after washing your hair and on your pillow in the morning, these are also signs of hair loss. You may consider herbal treatment of hair fall to stop hair fall in the initial level to avoid severe loss.

Causes of Hair Fall

There are various causes of hair fall that may vary from person to person.

Here are some common causes of hair fall:

Poor nutrition
Erratic and irregular lifestyle – late nights and long hours
Environmental factors such as pollution and climate change
Stress, anxiety, tension, and inadequate sleep or rest
Over Styling or excessive use of hair styling products

These factors can lead to excess toxic substances in the body and cause hair fall.

Ayurveda and Hair Fall

According to Ayurvedic treatment for hair fall, the hair is a direct by-product of your bone tissue (marrow). It is also linked to the central nervous system and gut. This means any weakness in the bone tissue, nervous system, and digestive system’s health will naturally result in hair loss or diminishing hair growth.

In other words, the imbalance in your unique constituency or ratio (Prakriti) of Vata, Pitta, and Kapha Doshas (physical forces) will lead to the underlying issues in bone marrow, nervous and digestive systems. This, in turn, reflects in your scalp and hair.

You can understand your underlying Dosha imbalance or physiological imbalance by assessing your hair texture and the type of hair problems you have.

For example:

The imbalance in Vata Dosha causes excessive dryness and flaky dandruff. As a result, your hair becomes frizzy and brittle.
The imbalance in Pitta Dosha causes receding hairlines, hair thinning, and premature greying.
The imbalance in Kapha Dosha can result in needless oil secretion. The excess oil blocks the follicles of your scalp, which leads to wet and sticky dandruff.

The Ayurvedic system is wholly based on balancing the three dosha levels – Vatta, Pitta, and Kapha. According to Ayurveda texts, hair fall occurs when a Dosha imbalance occurs. Thus, it is necessary to know the patient's Prakriti to regrow hair. Diet and lifestyle are also significant factors in promoting hair growth.

Home Remedies for Hair Loss

There are various home remedies that not only help to control hair fall but also help to keep your hair shiny and beautiful. In addition, these remedies can be performed at home quickly due to the easy availability of the ingredients.

Egg Mask

An egg has many ingredients like Sulphur, Phosphorus, Zinc, Iodine, etc., that control hair fall and promote hair growth.

To prepare an egg mask, follow these instructions:

Separate an Egg in the bowl.
Add 1 tsp of Olive oil and honey.
Beat everything together to make a paste.
Apply the paste all over the hair, i.e., from root to tips.
After 20 minutes, use a mild shampoo to wash your hair.

Liquorice Root

This herb prevents hair loss and maintains hair sustainability. In addition, it helps soothe the scalp and eliminate any dry flakes/dandruff.

Mix 1 tbsp. of liquorice root powder and a quarter teaspoon saffron to one cup of milk.
Apply this to your scalp and hair length and leave it overnight.
The following day, wash your hair.
Repeat this twice a week.

Coconut Milk

The protein and essential fats in coconut milk promote hair growth and prevent hair loss.

To prepare the milk, follow these instructions:

Grate a medium-sized fresh coconut and cook it in water on low flame for five minutes.
Strain the cooked coconut and cool it down.
Then, add 1 tbsp. crushed black pepper and 1 tbsp. fenugreek seeds.
Apply on your hair and roots.
Keep it for 20 minutes, and rinse with a shampoo.

Green Tea

Green tea is rich in antioxidants, which help boost hair growth and prevent hair loss.

Soak 2-3 tea bags (depending on the length of your hair) in hot water.
When it comes to room temperature, apply it to hair and scalp.
Massage gently.
Keep it for 1 hour and rinse with cold water.

Diet and Lifestyle Modifications

Eating healthy and living a balanced lifestyle is essential to keeping your hair healthy. According to Ayurvedic treatment for hair fall, a wholesome and balanced diet enriched with vitamins and minerals helps grow hair.

Following are some diet and lifestyle changes you should adopt in your life to regain your hair:

Include cucumber, pumpkin, and leafy vegetables in your diet.
Consume Yoghurt- Yoghurt is full of protein that offers nourishment and has lactic acid that is great for cleansing the scalp and clearing away the dead skin cells to help your hair grow properly.
Include coriander in your cooking to support your follicles.
Practice self-care Panchakarma procedures such as Nasya Karma (therapy related to nose), Sirodhara (head massage), Sirolepa (treatment performed on the scalp), Shirobasti (warm oil poured onto the head), etc.
Maintain a healthy routine to avoid stress.
Practice Yoga Asanas like
Adho Mukha Savasana (downward-facing dog)
Sirsasana (headstand)
Vajrasana (Diamond pose)
Sarvangasana (Shoulder stand)
Uttanasana (Standing Forward Bend)
Ustrasana (back bending camel pose)
Practice Pranayama regularly like Nadi Shodhan (alternate nostril breathing), Kapalbhati, Anulom Vilom, and Sheetli Pranayam.
Cleanse your hair with a Sulfate and Paraben free shampoo or mild Ayurvedic shampoo.
Use natural herbs to prepare a hair mask like Henna, Aloe Vera, Reetha (Soapnuts), and apply it once a week.

Ayurvedic Herbs to Prevent Hair Fall

Along with diet and lifestyle changes, a few herbs help to prevent and control hair fall. These herbs enhance hair quality and make hair shiny. You can use their extracts or powders as hair masks or add them while washing your hair.

Following are the herbs to prevent hair fall:

Shikakai

Shikakai is a magical herb that is very beneficial for hair. It can be considered a natural hair cleanser or shampoo due to its cleansing properties. In addition, it helps to promote hair growth naturally and nourishes hair with its antioxidant properties.

How to use-

Buy Shikakai Powder or grind Shikakai to make a powder.
Add 2 tbsp. Coconut water in it and store it in a glass jar.
Massage your hair and scalp with this oil at least twice a week.

Brahmi

Brahmi is a very powerful herb to promote hair growth and hair quality. It is useful in preparing herbal oil that is beneficial to make your hair strong and efficient to relieve stress hormones called ‘cortisol’ and lighten your mood. It is also effective for dry and damaged scalp.

How to use-

Add Brahmi leaves or powder in coconut oil.
Boil them together on low flame till reduced half of the quantity.
Massaging the scalp with Brahmi oil twice a week.

Amla

Amla is enriched with Vitamin C, an essential element to keep hair and scalp healthy and refreshing. In addition, it is rich in fatty acids and antioxidants that help strengthen hair follicles, and it helps to remove dandruff, dissolve grease and dirt from follicles.

Massaging the scalp with Amla oil can increase blood circulation. It provides essential nutrients to hair follicles to promote hair growth.

How to use-

Massage your scalp with Amla Oil and keep it overnight.
Wash hair in the morning with a mild shampoo.

Also Read: Neem Oil for Hair: Research, Benefits, How to Use it, and Side Effects

Conclusion

In modern medicine, health issues like hair fall, greying hairs, and dandruff are treated symptomatically for months of application. Ayurveda relieves these head disorders in Siraveda at the forehead region to clear obstruction channels. There are various herbs and home remedies available in Ayurveda that help to cleanse the scalp, circulate blood in hair and promote hair growth. Along with Ayurvedic treatment for hair fall, you should also consider healthy diet and lifestyle modifications to ensure speedy hair growth and nourishment. Find lifestyle tips and Ayurvedic products at HealthyBazar. All the products on-site are genuine. To treat hair fall problems and get healthier hair, one can also consult with Dr. Shivani, an Ayurvedic Consultant, and Practitioner with 3 years of experience.

This article is written/approved by:

Dr. Shivani (FREE Consultation)

Home Remedies and Ayurvedic Treatment For Diarrhea

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Home Remedies and Ayurvedic Treatment For Diarrhea: Diarrhea is the condition described by loose, watery stools that occur more frequently than usual. Diarrhea is a problem of the digestive system in which the patient has to clear the bowels repeatedly. The characteristics of this disease are liquid stool, bloating, gas, and cramping. If the bowel movements do not become regular in a few days, it is necessary to consult a doctor to stop severe dehydration.

As per WHO, “More than 2.3 million annual deaths were reported among children in India, and about 3,34,000 are attributable to diarrhoeal diseases. Rotavirus is the leading cause of severe Diarrhea in children in developed and developing countries.

Ayurveda And Diarrhoea

According to Ayurveda, the causes of Diarrhea are weakened digestive fire, usually caused by excess Pitta. Ayurvedic remedies pacify Pitta and kindle the digestive fire gently. There are various strategies specifically to counter Pitta’s hot, sharp, and liquid qualities. Also, it supports the return of regular bowel movements. It is also related to Jatharagni Mandya (low digestive fire).

According to the Ayurvedic treatment for Diarrhea, weak digestive fire, improper food, impure water, toxins, and mental stress usually cause Diarrhea. Aggravated Vata pulls down the fluid part from various tissues of the body and brings it into the intestine. This fluid mixes with the stool, which then leads to loose, watery motions. Depending upon which particular Dosha is vitiated, Atisaar (Diarrhea) has been classified into Vataj, Pittaj, Kaphaj, Sannipatik,

Also Read: Home Remedies For Diabetes Treatment

Symptoms Of Diarrhea

Having at least three loose motions in 24 hours is considered to be Diarrhea in modern science, which affects all age groups at one time or another. It can range in severity from slightly watery feces and a brief upset stomach to longer-term to extremely liquid wastes and cramping tummy pains. The following are the symptoms of Diarrhea:

Increased defecation frequency
Watery motions
Abdomen cramps
Reduced urine quantity
Mucous with stools
Dehydration, thirst, and bad-smelling from the mouth

Ayurvedic Symptoms

As per Ayurveda, Diarrhea can be caused due to bad dietary and lifestyle habits. Here are symptoms of Diarrhea according to classical Ayurvedic texts:

1. Amatisara: The stool in this kind of Diarrhea is Picchila (slimy) with a foul smell that sinks in water, known as Amatisara.

2. Pakvatisara: Diarrhea with the feeling of lightness in the body and stool that does not sink in water is known as Pakvatisara.

Causes Of Diarrhea

The primary cause of Diarrhea is gastrointestinal tract infections. It can also occur due to various other issues that vary from one person to another. Here are some common causes of Diarrhea:

Consumption of contaminated foods or water
Low immune response and poor hygienic conditions
Consumption of spicy or heavy food; difficult to digest
The adverse effect of antibiotics
Lactose intolerance
Diarrhea can occur with other diseases like; ulcerative colitis, celiac disease, and irritable bowel syndrome.
Radiotherapy, Chemotherapy, and Antibiotic reaction
Excessive alcohol consumption
Viral infection, Rotavirus, Norovirus, and Adenovirus

Ayurvedic Treatment For Diarrhea

In most cases, Diarrhea can be managed at home. A patient in a severe case has lost a lot of water due to loose motion, it is essential to seek immediate medical attention. In simple cases, when the patient has 4-5 bouts of loose activity, he or she can be given electrolytes. A straightforward electrolyte form mixes 1 teaspoon sugar and a pinch of salt in a glass of boiled, cooled & filtered water. Similarly, the patient may need Intravenous (I.V) electrolytes which is also sometimes known as ‘Saline Water’ in India.

Home Remedies

You can treat Diarrhea with home remedies. Some home remedies include simple kitchen ingredients, and for some, you need some herbs. These herbs are readily available in the market. Here are some simple kitchen and herb-based home remedies for Diarrhea:

Simple Kitchen Based Recipes

Take 5 gms powder of dry roast cumin (Bhrishta Jiraka) or root of Motha (Mustaka) or fruit of Pippali (long pepper) or Shunthi (dried ginger) and mix with 1 liter of Takra (buttermilk) and divide into four droughts; take doses at the interval of six hours.
1 to 3 gm(s) of dried ginger (Shunthī) powder with an equal part of Sharkara (raw sugar) two times a day as it helps to relieve the symptoms of Ama.
Add a pinch of finely grated ginger with honey and eat. Do not drink water immediately afterward; wait for 10 minutes.
Blend 1/2 cup of fresh plain yogurt (ideally homemade), 1/2 cup of water, and ⅛ teaspoon fresh grated ginger, and drink. This probiotic drink is easy to digest, and it gently kindles Agni.
Take 50 gms of fresh pomegranate skin. Soak it in 800 ml of water for one hour. Boil until a quarter of the volume remains (200 ml). Store this mixture in a clean dry bottle. Take a couple of tablespoons several times a day. If there is blood in the stools, add half a teaspoon of honey to the decoction.

Simple Preparations With Ayurvedic Herbs For Diarrhea

1. Take the powder of Indrayava (kurchi seed), Tvak-Dalachini (cinnamon bark), the root of Ushira (Khas), the seed of Jambu (Jamun), and fruit pulp of Bilva (bael) in the same quantity. Consume 3 to 6 gms after mixing with Takra (buttermilk) three times a day.

2. Mix powder of Purana Laja (pop of old paddy), the fruit of Dhanyaka (coriander), and Mocharasa (silk-cotton tree resin) in the same quantity. Add fruit of Śatapuṣpā (fennel) powder to the mixture. Consume 3 to 6 g. of this powder with warm water two times a day.

3. Take Powder of Jatiphala or Jaiphala (nutmeg), the fruit of Jiraka (cumin), and the fruit pulp of Bilva (bael) in equal quantities. Add grounded Churṇodaka (lime water) in the mixture and make pills of 800 mg. Take one pill in the morning with Taṇḍulodaka (water obtained from the washing of raw rice) in the case of Pitta Pradhana Atisara, and with Karpura-Ambu (camphorated water) in case of Kapha Pradhana Atisara.

Ayurvedic Medicines For Diarrhea

Along with the home remedies, various Ayurvedic formulations help to treat Diarrhea and its related issues. These Ayurvedic formulations will also help to keep you hydrated and remove stomach infections. Here are the Ayurvedic medicines for Diarrhea:

Himalaya Diarex Tablet

Diarex Tablet is an Ayurvedic medicine preparation of herbs like Kutaja and Bilwa, which have astringent and antimicrobial properties. It ensures the normal functioning of gastrointestinal health.

This medicine eliminates common microorganisms responsible for acute and chronic infectious Diarrhea. Also, it helps to treat colic, bloating, fungal infections, microbial infections, oxidative stress, fungal infection, diabetes, and other conditions.

Dose – 2 tablets twice a day with plain water.

Maharishi Ayurveda Ambimap Tablets

Ambimap is a unique combination of Ayurvedic herbs in treating Diarrhea, dysentery, and parasitic intestinal disease. It possesses a multi-directional approach to control Diarrhea and Dysentery.

Ambimap is very beneficial in controlling and curing loose stools caused by harmful viruses, bacteria, or parasites. It counteracts parasitic infection and helps to balance the metabolic fire (Agni) and digestion. It effectively controls spasmodic episodes, and the patient gets relief very quickly.

Dose – 1 tablet thrice a day with plain water

Diet And Lifestyle Modifications

As per Ayurveda, a healthy diet and lifestyle help to treat various diseases and disorders. Diarrhea is related to the stomach infection that at some point causes due to unhealthy food and lifestyle. Also, to maintain your digestive health and treat Diarrhea, you should consider these modifications in your diet and lifestyle:

Consume water and liquid foods in sufficient amounts.
Consume light, easy-to-digest food, for example, liquid rice, porridge.
Soups made from lentils are also suitable for Diarrhea. Additionally, you can consume fruits like sweet lime, Oranges, Apples, and Melons.
Avoid Non-veg items, eggs are also not allowed.
Also, consume boiled water.
Include cow milk and goat milk in your diet
Avoid food that produces gas formation, for example, beans, cabbage, cauliflower, broccoli, meat, fish, etc.
Avoid sweets, sugary drinks, carbonated beverages, fermented food items, and caffeinated foods.
Stress, restlessness, and late-night awakening should be avoided.
The timing of the meal should not vary, and specifically, one should consume dinner two-three hours before bedtime.
Try to stay out of the sun to prevent fluid loss through sweat.

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Conclusion

Ayurvedic Treatment For Diarrhea works on an individual according to the body’s constitution and diet follow-up. Every patient should observe precautions in diet, the time of usage of the medicine, and home remedies to obtain speedy results. Accordingly, the improvement in Agni, electrolytes, administration of antibiotics, and diet management are some Ayurvedic approaches that offer beneficial effects in managing Diarrhea.