Hamdard Khamira Abresham Hakim Arshad Wala is an iconic product in Unani medicine, revered for its restorative properties and relieving effects. Used to strengthen key organs like the heart, liver and brain; this tonic offers holistic healing by strengthening vital organs while rejuvenating vitality after prolonged illness.
Crafted with animal, plant and mineral ingredients, it serves as an effective cardiac tonic while simultaneously increasing overall health benefits. This blog post discusses its benefits, ingredients, usage and overall role in recovery and wellness specifically among those recovering from cardiovascular or liver issues.
Hamdard Khamira Abresham Hakim Arshad Wala is an ancient Unani medicinal tonic used for generations to promote overall physical well-being.
Formulated using natural ingredients renowned for their healing powers, it can be taken during recovery from long illness as an antioxidant-rich beverage to replenish energy levels, strengthen body structures, and help prevent future health complications. It is often recommended in recovery phases from extended illness.
It may help revitalise the heart, liver, and brain systems. Its use has also proven to be useful during periods of illness recovery when these organs require rejuvenation.
Commonly recommended during recovery phases, it is meant for heart, liver and brain needing rejuvenation. Packed full of antioxidants, it also replenishes energy levels as well as restores bodily strength while helping prevent future health complications that arise through.
Here are some of the key advantages of Hamdard Khamira Abresham Hakim Arshad Wala:
Heart tonic is an invaluable ally in supporting cardiovascular wellbeing, helping resolve heart palpitations, improving blood circulation, and strengthening overall cardiac performance.
For individuals recovering from heart-related ailments this product provides invaluable assistance in rebuilding strength.
Liver health is vital to overall body detoxification and processing nutrients efficiently, and Hamdard Khamira Abresham Hakim Arshad Wala contains ingredients which support liver regeneration and functioning optimally.
This Unani tonic not only strengthens cardiac health, but also offers mental stimulation. It has proven especially effective at improving cognitive function, increasing focus and fighting mental fatigue.
Even those recovering from illness may experience improved clarity and sharpness following regular consumption of this tonic.
When fighting long-term illnesses, our bodies often feel exhausted. With regular use, this tonic is designed to restore energy and strength. Over time, its use helps the body recover more rapidly while revitalizing vitality and rejuvenating strength.
Unani medicine has long been recognized for providing relief from symptoms associated with depression. By improving mental clarity and physical wellbeing simultaneously, its use promotes a sense of overall well-being and contributes towards an enhanced sense of well-being.
Hamdard Khamira Abresham Hakim Arshad Wala stands out for its affordable pricing structure and is therefore accessible to a broad array of individuals looking for ways to incorporate it into their health recovery regimen.
Effective Unani tonics draw their strength from potency of their ingredients, which come both from plant and mineral sources:
Citrus Medica, packed with vitamin C and antioxidants, helps the body reduce oxidative stress while supporting heart health and detoxification processes.
Clove is well known for its antiseptic and antioxidant properties, making it an essential ingredient in building immunity, supporting digestion and supporting overall health.
Santalum Album's cooling and soothing properties help reduce inflammation while improving mental clarity and supporting heart and liver health.
This can improve digestion, cardiovascular function and provide antioxidant protection to your body.
Derived from marine sources, ambra grisea helps restore vitality in your body after prolonged weakness, providing essential support.
Spikenard is well known for its soothing properties that help to regulate nerve cells, relieving anxiety and depression symptoms.
Cardamom is widely utilized in Unani medicine for its ability to aid digestion and relieve stress. Furthermore, this herb possesses antioxidant and anti-inflammatory properties which make it beneficial in everyday use.
Agarwood is widely recognized for its ability to calm nerves and improve heart function, providing relief to nervousness.
This mineral component is widely recognized for promoting mental clarity, calmness and rejuvenation within the body.
This offers many health benefits to digestive and immune health as well as inflammation reduction in the body.
It has long been recognized for its restorative properties, helping improve overall vitality and strength during recovery phases.
For optimal results, it is advised to consume one teaspoon of Hamdard Khamira Abresham Hakim Arshad Wala with a glass of warm milk once daily.
Individual dosage may differ based on an individual's health condition and advice should always be sought from a physician prior to beginning this regiment. This is the best immunity booster ayurvedic medicine.
To witness real improvements in health outcomes over time, consistency in taking this tonic should be adhered to regularly over a prolonged period.
This Unani tonic is extremely flexible and can be applied across different health applications:
Recovery after illness can be long and difficult, particularly when vital organs like the heart or liver have been affected. Hamdard Khamira Abresham Hakim Arshad Wala is the best immunity booster ayurvedic medicine that contains ingredients chosen specifically for their rejuvenating properties to aid recovery more easily and rapidly. Cardiovascular health is critical during recovery.
Therefore, this tonic supports optimal heart function by keeping its circulation regulated efficiently while its support of liver functions ensures that the nutrients are processed more efficiently, speeding up recovery times. With these benefits combined together, these tonics may help speed up healing.
Hamdard Khamira Abresham Hakim Arshad Wala, a time-tested Unani formulation, the best immunity booster ayurvedic medicine is designed to restore health and vitality. Comprised of plant, animal, and mineral ingredients sourced from nature - including plants from around the world as well as minerals found within minerals themselves.
Its combination targets the heart, brain, liver and overall well-being. Refilling strength stores while improving cognitive functions and speeding recovery make this tonic essential when recovering from long-term illnesses.
Dr. Chitranshu Saxena, a renowned Ayurvedic Practitioner at HealthyBazar, leverages his extensive experience to treat chronic illnesses with personalised Ayurvedic care. His compassionate approach and effective communication ensure that patients receive tailored treatments, promoting healing and overall well-being through the power of Ayurveda. Visit HealthyBazar today!
Dr. Chitranshu Saxena is a well-known Ayurvedic Practitioner, Medical Cannabis Practitioner, BAMS, MD, PhD (Ayurvedacharya). He has more than 9 years of experience in Ayurveda and Naturopathy. Dr. Saxena has successfully treated numerous patients suffering from chronic illnesses, providing personalized care, compassion, and effective communication. He consults in both Hindi and English language. Dr. Chitrannshu lives in Meerut, Uttar Pradesh.
Kidney stones are one of the most common lifestyle diseases people are suffering from these days. However, the good news is that, with the help of some home and herbal remedies, you can treat it naturally!.
In the western world, the annual incidence of Kidney Stone is about 0.5%, where a lifetime risk of developing it is about 10-15%, and it increases by 20-25% in the Middle East. In the Indian population, about 12% are expected to have urinary stones and out of which, 50% may end up with a loss of kidney functions.
Kidney stone is made of hard minerals and salt deposits that form inside the kidneys. They are also known as Urolithiasis or Nephrolithiasis. It has been a global problem affecting human beings since ancient times. It is a condition in which the crystals of uroliths/stones are present in the urinary tract and form uneven calculi.
Kidney stone is also known as calculi. These calculi can differ in size and shape, found anywhere in the urinary tract from the kidney to the bladder. Kidney stone is a significant problem in India and other developing countries. Kidney stones have generally affected 10-12% of the industrialized population.
The Patient does not identify whether he is suffering from kidney stones. After leaving the stone through the kidney, it passes to the bladder with the help of ureters. At the same time, some of the stones remain in the ureters. Further, they block the urine flow out of the kidneys and make it swell; this condition is called Hydronephrosis.
Some of the common symptoms of kidney stones are as follows:
The common causes of kidney stones include:
A slight reduction in urinary oxalate is associated with a significant decrease in the formation of calcium oxalate stones. Hence, one should avoid oxalate-rich foods like Cucumber, Green Peppers, Beetroot, Spinach, Soya Bean, Chocolate, Popcorn, and Sweet Potato. Mainly kidney stones affect the parts of the body like the kidney ureters and urethra.
More critical, kidney stone is a recurrent disorder with lifetime recurrence risk reported as high as 50%. Therefore, there is a higher chance of developing heart diseases due to kidney stones. In addition, kidney stones reduce the formation of minerals and essential elements for bone formation.
In Ayurveda, we can compare this disease with "Ashmari." Ashmari (calculi) comprises two words, i.e., 'Ashma' (stone) and 'Ari' (enemy). Ashman (calculi), called Moothrashmari (Urolithiasis), is a disease of Moothravahasrotas (urinary tract) and involves the formation of a stone. Kidney stone resulting in severe pain as given by an enemy.
Charaka, Sushrut, and Vagbhata describe it in Ashmari Vyadhi. In Asanshodhil (regular not doing Panchkarma) and Adhikari (Unwholesome Diet), person aggravated Kapha dosha mix up with Mutra (urine), enter in Basti (Kidney, Ureter, Bladder), obstruct the urinary tract, and create Ashmari. Sushrut has mentioned that those who do not undergo Panchkarma Treatment regularly, take an unhealthy diet, and follow a faulty lifestyle, are prone to recurrent kidney stones.
Ashmari is one of the diseases under Asthamahagad, i.e., challenging to cure. Ashmari is Vyadhi of Mutravaha Strotas. As Basti comes under Trimarma (three-fold of life).
There are 4 types of Ashmari described in Ayurveda:
1) Vataj Ashmari (Calcium Oxalate Stone): Vataj Ashmari is blackish, hard, irregular, rough structure, and like Kadamb flower, full of a spike. The symptoms of this kind of Ashmari are intense pain in the abdomen and anal region. In addition, they cause burning in the penis, making it difficult to excrete Vata, Mutra, and stool.
2) Pittaj Ashmari (Uric Acid Stone): Pittaj Ashmari looks like Bhallatak. Its symptoms are burning micturition and yellow urine.
3) Kaphaj Ashmari (Oxalate/ Phosphate stone): It is slimy, big, and looks Light green or white in colour. The symptoms are pain in the Urinary bladder and thighs. Acharya Sushruta, the world-first surgeon, described various types of treatment in Ashmari like Ghrut (Ghee/ Clarified butter), Kashaya (Decoction), and Kshara Bhedan (Scratching).
4) Shukra Ashmari (Spermolith) – This stone develops in the seminal vesicle due to the suppression of semen. If semen flow (Shukra Vega) is suppressed, it takes transit movement (Vimargagamana) and lodges in between penis (Medhra) and testis (Vrushana).
Ayurvedic treatment of renal stones has various therapies, including plant-based medicine, diet, and lifestyle changes.
Here are the Ayurvedic home remedies and diet recommendations to treat Kidney stones naturally:
Some Home Remedies for Kidney Stones
Include any fluid such as water, coffee, and lemonade in your diet except for grapefruit juice and soda. They are known to have a beneficial effect. This will help produce less concentrated urine and ensure at least 2.5L/day a good urine volume.
It would be best if you eliminated spinach, berries, chocolate, wheat bran, nuts, beets, and tea from your diet.
Three servings of dairy per day will help lower the risk of calcium stone formation.
Take calcium supplements regularly but only after consulting with your physician and registered kidney dietitian.
High protein intake will cause the kidneys to excrete more calcium which may cause more stones to form in the kidney. So, one should eat a moderate amount of protein.
High sodium intake increases calcium in the urine, increasing the chances of developing stones. Therefore, it would help if one had a low salt diet, and it is also important to control blood pressure.
It is recommended to take 60mg/day of vitamin C because the excess amounts of Vitamin C helps produce more oxalate in the body.
Along with the diet and lifestyle changes, you should also consider some Ayurvedic medicines. These medicines will not only help you to treat kidney stones but also help to avoid recurrence.
The following are some medicines you may consider to treat kidney stones:
The active ingredients include Hajrul Yahud Bhasma (silicate of lime), Yavakshar, Shwet Parppati, and Pashanbhed Churna. Anupan of this Kwath is Kulthi Kadha which has Kaphahar and Bhedan properties.
Dosage– 2 tsp. twice a day with water.
The active ingredients included are Nagarmotha (Root), Sounth (Rhizome), Kali Marich (Seed), Pippali (Fruit), Haritaki (Fruit), Bibhitaki (Fruit), Amla (Fruit), Shudh Guggul, Gokharu (Panchang). In addition, Gokshuradi Guggulu acts as an Antispasmodic and an Antibiotic. It has a Diuretic (Mutral) property.
Dosage – 2 tablets twice a day with water.
Its active ingredients include Varun, Pashanbheda, Sunthi, and Gokshura. Varunadi Kwath is Diuretic in action. In addition, it has a penetration (Bhedan) activity. So, it helps to disintegrate the stone.
Dosage – 2 tsp thrice a day with a half cup of water.
Dos and Don'ts
Also Read: Constipation: Causes, Triggers, and Treatment with Ayurveda
According to Ayurveda, lifestyle modification through diet, internal medicines, and Basti therapy is highly effective in managing renal stones. In addition, proper counseling and guidance should be provided to kidney stone patients, including Pathya – Apathya (dietary management) correlation with Ashmari management. Furthermore, home Remedies for Kidney Stones can help prevent further complications and recurrence of the disease. Find lifestyle tips and Ayurvedic products at HealthyBazar. All the products on-site are genuine, and one can also consult with the best Ayurvedic and Unani doctors.
Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.
Every person who fulfills his or her potential can cope with the everyday stresses of life, work productively, and contribute to his or her community. Mental health is the foundation for an individual’s effective communication, learning, emotions, thinking, and self-esteem. It is integral to all aspects of human life, whether in interpersonal relationships, emotional well-being, or effective contribution to society. There are various Ayurvedic tips for improving physical and mental health that help to keep the mind and body healthy.
The word mental illness is often used as an umbrella term for all diagnostic mental disorders involving significant behavior changes. These changes include thought processes, emotions, behavior, and functional problems.
A study was conducted by the Neuropsychiatry branch of medicine dealing with mental disorders on April 6, 2020, on people who were in lockdown. The study estimated that 40.5% of the participants had either anxiety or depression. About three-fourths (74.1%) of the participants reported a moderate stress level, and 71.7% reported poor well-being.
Mental well-being is defined in Ayurveda as ‘Swasthya’ that includes physical and spiritual well-being. Life, according to Ayurveda, is a conglomeration of the four interdependent components. These components are the body (Shareera), the sensory & motor faculties (Indriya), the mind (Satva), and the soul (Atma). A healthy life needs excellent complementary support for all these factors. Thus, the concept of health encompasses physical, mental, sensory, and spiritual domains.
It also indicates that a person with Swastha Mana (healthy mental state), Prasanna Aatmendriya (delighted soul with the proper functioning of sense organs), Sama Agni (proper metabolism), Sama Dhatu (proportionate body organs and tissues), and Sama Kriya (good physiology) is perfectly healthy.
Manas is derived from the root ‘man,’ adding the suffix ‘Asuna’ having the meaning, ‘to perceive,’ ‘to lead to knowledge,’ and ‘to analyze by special knowledge’. There are various synonyms of Mana such as Chitta, Chetas, Hrit, Hridd, Manas, and Satva.
“Chittam chetah hrdayam svantam hrnmanasam manah iti”. (Amarakosha 1/4/3)
The meaning of the above shloka is, “Mana is the entity through which knowledge is obtained, which is closely related with Atma. Through Atma, one can perceive. Mana is the superior analyzing faculty, the seat of soul or Atma, and controls the whole body. It accommodates the special senses and is the seat of knowledge.
Ayurveda proves that the existence of the mind is the existence of knowledge (Lakshanam Manaso Jnana). Ayurvedic tips for mental health helps to maintain the brain’s health and improve its functionality.
While explaining the concept of Swasthya, Ayurveda has also included the following attributes of mental health:
It is known even from earlier times that body and mind influence each other. Psychological suffering is often expressed through somatic problems. In individuals with difficulty recognizing and expressing emotions, physical manifestations are often seen. These manifestations include loss of sleep, decreased/increased appetite, loss of libido, vague aches, pains in the body, etc.
Some physical diseases such as eczema, psoriasis, autoimmune diseases, blood pressure, etc., are thought to worsen by mental factors such as anxiety and stress.
The current mental state of a person can influence how bad a physical disease is at a particular time. Hypochondriasis, Conversion disorder, Somatization disorder, etc., are believed to be rooted in mental problems. Certain chronic conditions and life-threatening conditions, such as Cancers, Renal Diseases, etc., also affect the mind retrospectively.
The mind can also exert a positive or negative impact on the effect of a treatment on the body. The positive effect of a placebo on treatment is due to the impact on the mind. The innate positivity also guides the positive response of a patient to therapy.
The concept of Satvavajaya Chikitsa in Ayurveda is centered on the mind by promoting positive vibes to the individual. Ayurveda believes in the individual as a whole, encompassing body and mind together, and treatment is also aimed for both.
Ayurveda believes that it is essential for an individual to have a healthy mind and body for overall well-being. So, people suffering from a disease can counter that disease with the power of reason and willingness.
Here are some of the Ayurvedic tips that you can follow to keep your mind healthy:
According to Ayurveda, good health foundations include a nutritious diet, adequate sleep, and a balanced lifestyle. In Ayurveda, the management of digestive and metabolic fire is the starting point to achieve dosha balance for mental and physical health.
Align with natural rhythms; spring could be an anxious time with Vata Dosha imbalance and winter with Kapha Dosha imbalance.
Here are some tips on balancing these Doshas:
Medhya Rasayana or brain tonics inherently boost immunity. Some other herbs also are beneficial for brain health to improve memory, concentration, and other brain functions.
These herbs include:
Try Abhyanga (self-massage), Nasya (oil or herb application in the nostrils), Shirodhara (pouring of warm medicated oil on the forehead), and a full Panchakarma (a comprehensive, individualized therapeutic cleanse). These therapies will help to remove mental and physical fatigue. They also cure various psychological and physical diseases like stress, anxiety, joint pain, headache, insomnia, etc.
Ayurvedic scholars attribute the decline in our collective physical and psychological immunity to losing our connection with nature and the ability to withstand stress. Ayurveda also encourages healing relationships with nature and commitment to sustainability.
According to Ayurveda, undigested food is the root cause of toxins spread across the body. These toxins are making the body unhealthy and sick. It may cause infections, illnesses and finally weakens the immune system. Hence, detoxification is essential, and you can do it by regularly consuming lots of fresh fruits, vegetables, and juices.
Please find below the infographic on “6 Easy Tips For Improving Physical And Mental Health – HealthyBazar”. Feel free to use this infographic but make sure to cite us at www.healthybazar.com.
Ayurveda has many benefits. There is nothing better than going the Ayurveda way of eating healthy and taking care of physical and emotional health. Being the oldest medicinal system globally, Ayurveda helps build internal power and strength. Holistic healing helps to increase immunity for the body to combat many diseases and infections. There are many causes of mental and physical health loss, including genetic factors, poor mental health, pollution, poor diet, lifestyle, and metabolic issues. You can overcome all these problems with the help of the above self-care tips for mental and physical health that are easy to follow.
Dr. Shivani Nautiyal is a renowned Ayurvedic physician, Panchakarma therapies specialist, and detox expert who has made significant contributions to the field of natural holistic healing and wellness. With her profound knowledge, expertise, and compassionate approach, she has transformed the lives of countless individuals seeking holistic health solutions. She is a Panchakarma expert, which are ancient detoxification and rejuvenation techniques. She believes in the power of Ayurveda to restore balance and harmony to the body, mind, and spirit.