Nutmeg essential oil is multi-purpose; it has various medicinal, odorous, and cosmetic applications.
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Nutmeg essential oil can be incorporated in various health remedies, massage sessions, aromatherapies, and also in oral health, skincare, and hair care practices. It can help comfort the menstrual pains, sore muscles, and joint pains. It improves digestive issues such as bloating or excessive gas when massaged on the abdominal area. Inhaling the warming scent of Nutmeg essential oil can induce a sense of calmness and relaxation, thus helping in sound sleep. Use 3 drops of Nutmeg oil, along with 5 drops of Lavender oil and 3 drops of Orange or any other citrus oil in a relaxing ambiance like aromatherapy to uplift mood, energy levels and alleviate fatigue.
For Every 1 To 2 Drops Of Essential Oil, Add 10 Drops Of A Carrier Oil.
Nutmeg Essential Oil
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