Which Yoga therapy is effective for coronary heart disease?
WEAK HEART AND NERVOUSNESS
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Yoga is a holistic practice that helps involve all of our senses. Yoga therapy's efficacy in normalising cardiovascular risk variables was examined and assessed by Researchgate. The evidence for risk factor change comes from improved lipid profiles and losing weight. Yoga therapy is good for reducing angina frequency and severity, also enhancing exercise tolerance. Yoga practised as a holistic discipline is beneficial for preventing treatment for coronary heart disease.